I speak to Dr Suzanne Brown in this week’s episode. Suzanne is a clinical psychologist specialising in mental health and performance. She works with individuals in one-to-one therapy and with elite organisations in sport, business and education. With over 14 years of experience, she has pioneered a new way of working that bridges clinical psychology with elite performance, helping people to achieve emotional fitness across all areas of their life.
We speak about mental health in sport and how understanding yourself better can help you to flourish personally and professionally.