Loneliness got you feeling down and left-out?
Listen in to hear Ami and David share their experience of emotional isolation and what can keep you apart from feeling a part of things again.
Sectioning off such areas for discussion as: how we play disconnect-protect, the loneliness-shame link, and how best to manage if you're an 'I hate people' person.
How do you abandon the sense of aloneness and release yourself from your solitary confines? Tune in into find out.