How To Use Your Voice So People Listen with Lisa Nichols
37 mins

There’s a voice inside all of us that is roaring to be heard. Motivational speaking sensation Lisa Nichols explains how we often hide from that voice behind our own mask of fear, discomfort, and mediocrity. Lisa shares how she got stuck in her own limiting story of herself for 15 years, and how she managed to break free and discover her true voice. This presentation will give you the power to do the same. Shatter the limiting beliefs you had and unleash your voice! Listen to Lisa’s presentation now!

Awaken your inner storyteller and inspire those around you with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_sai

Growth Mindset Podcast
Growth Mindset Podcast
Sam Harris
147: Building people that build startups - David Brown, CEO Techstars
David Brown David is a serial entrepreneur who has founded three startups and been involved with two others. David is one of the original founders of Pinpoint Technologies, Inc. which is now part of ZOLL Medical Corporation and provides solutions to the emergency medical servicesmarket. David later co-founded Techstars along with David Cohen, Brad Feld, and Jared Polis. He has been an investor and advisor to Techstars since inception. In 2013, he joined Techstars in a more active role as President. Connect with David on LinkedIn (https://www.linkedin.com/in/dbrown/) Twitter (https://twitter.com/dbrown) No Vision All Drive with David Brown (https://www.barnesandnoble.com/w/no-vision-all-drive-david-brown/1134407791?ean=9781119632801) Top Tip Failure is the best teacher The quickest road to success is to possess an attitude towards failure. In order to grow, you need failure. Understand and accept failure as a part of life. We often experience that learning is more effective in failure than in success because failure teaches us what works and what does not. When we embrace our strengths or limitations – we become better. People are often so afraid they’ll fail at something that they don’t try. Don’t be one of those people. Everyone has failed at something in his or her life, but not everyone tries again and again. World hard every day to reach your goals and you will. Keep going and you will find success. Subscribe! If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: David Brown.
35 mins
THE BRENDON SHOW
THE BRENDON SHOW
Brendon Burchard
Feel More Engaged and Fulfilled
From time to time, we all feel disconnected, in a rush, or out of touch with life. In this episode, learn three things you can do to connect back into the moment, feel more engaged, and experience a deeper sense of fulfillment. On your path to feeling a deeper connection to life, consider this: “Doing more isn’t going to make you feel more engaged with life. What will bring you a higher sense of fulfillment is how you engage in the moment. Think about how you’re engaging with what you do have.” If you'd like to feel your life with more depth and meaning, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com
31 mins
Humans 2.0 | Mind Upgrade
Humans 2.0 | Mind Upgrade
Mark Metry
Master Your Mental Health 101 w/ Dr. Nicole LePera (@the.holistic.psychologist)
Improve Your Sleep Quality w/ Manta: https://bit.ly/2JAF4jP Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera views mental and physical struggles from a whole person perspective and works to identify the underlying physical and emotional causes. She understands that balance in an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journeys. Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment. Holistic Psychology is a relatively new school of psychological thought that views the person as a whole and indivisible entity, where it is impossible to treat the mind and behavior, without taking the client's physical health, lifestyle, environment, relationships, etc. into consideration and dealing appropriately with all of these facets. This school of therapy differs from more traditional therapy methods in that it concentrates on the client's relationships and interactions with their environment and how they express these relationships through their feeling, thinking and being. This style of therapy attempts to explore and transform consciousness, rather than merely changing thought patterns or behaviors. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com LinkedIn - https://www.linkedin.com/in/mark-metry/ Instagram - https://www.instagram.com/markmetry/ Twitter - https://twitter.com/markymetry Medium - https://medium.com/@markymetry Facebook - https://www.facebook.com/Humans.2.0.Podcast Mark Metry - https://www.markmetry.com/ Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
55 mins
The Tony Robbins Podcast
The Tony Robbins Podcast
Tony Robbins
Find the Blessing | An Intimate Fireside Chat with Tony and Sage Robbins (Part 1)
Tony and Sage sit down for an intimate fireside chat to personally share what their own experience has been during this time, and also share a message of hope and unity during this unique holiday season. Together they tell us how this is a time to move forward, to create, to be able to step into another dimension of who we are. Because what we get will never make us happy; it’s who we become and what we contribute. “We are not the manager of our circumstances, we are the creator of our life experience.” – Tony Robbins About The Fireside Chat Series: In the 1930s and 40s, a time when the country was struggling even more than it is today, we had an amazing leader named FDR. He began doing evening radio programs called “fireside chats,” designed to communicate directly with the American people. At that time, 90% of people in the U.S at that time had a radio. Today, 96% of people have a cell phone and nearly all have internet access. Instead of being unified and watching all the same things, and having a collective experience, now we're all kind of separated. And we can see division in our culture. We desperately need a form of unity, a form of connection, more humanity and more kindness in the world. Tony and Sage thought to bring back this time-honored tradition of a fireside chat as a means of unity and compassion. We’re entering the winter season, drawing inward into our homes and into ourselves, reflecting on the hardships and blessings alike this unique year has brought. In this three-part series, you will hear them dispel their hopes and dreams for you this holiday season, as well as share some of Tony’s powerful tools and strategies to not only survive the coming months, but to step up and thrive.
36 mins
Achieve Your Goals with Hal Elrod
Achieve Your Goals with Hal Elrod
Hal Elrod
351: How to Eat Smarter and Optimize Your Health with Shawn Stevenson
When I was younger, I made a decision about my diet that forever changed my life: I will value the impact that food has on my body above the taste. At first, nothing changed overnight, but that decision gradually became my guiding principle so much so that I rarely put anything in my body that doesn’t add value to my health and energy. When it comes to our health, and building our immunity to avoid viruses, disease, and illness, what we eat is arguably the single most important decision we can make. This year has made it more obvious than ever that the United States is the sickest nation in human history, and many people are being drastically affected by preventable illnesses. However, with all this instability comes an incredible opportunity to change. Researcher and bestselling author, Shawn Stevenson—who joined me on the podcast previously to talk about his book Sleep Smarter—has just released his new book, Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life. Today, Shawn joins me to talk about the astounding problems with our healthcare system, the importance of diet and exercise in illness prevention, and the major cultural changes that need to happen to help us become a healthier society. KEY TAKEAWAYS * The major underlying issues affecting the health of so many people right now that aren’t being discussed - and what we can do about it. * How the COVID-19 pandemic has amplified the effects of years of ignoring chronic illness. * How stress and uncertainty make us physically sicker by suppressing immune function. * How to improve and optimize your gut bacteria and the other microorganisms that inhabit your body. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/351 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
49 mins
The Art of Charm
The Art of Charm
The Art of Charm
David Meltzer | How to Buy Happiness by Shopping for the RIGHT Things
In today’s episode, we cover the myth about success with David Meltzer. David is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire.   While “money can’t buy happiness” is a phrase most people in today’s world are familiar with, many of us still chase after money as if it will buy us happiness - so what is it about this truth we can’t seem to let go of and what can you do every day to lead a more fulfilling life without money?   What to Listen For What is the biggest myth about success?  What does it mean to “shop for the right things” and why is that phrase so important when you start attaining financial success? How do you start practicing gratitude when you feel like you have nothing to be grateful for? What are the 3 votes you make each day that influence whether or not you can live a successful, fulfilling life? What 3 concepts can you internalize that will give you motivation on a daily basis? What 5 daily practices can you start implementing today to help you achieve your dreams?   We grow up being told that money doesn’t buy happiness and yet we are surrounded and bombarded with messages about the crap we need to buy in order to make our lives better (aka to make us happier). And many of us are raised in a culture where we expect to give/receive material gifts every year (Christmas, birthdays, etc) because they’ll bring us joy (aka happiness). We have to be able to recognize these signals and then we must be willing to take steps to live outside of them - aware of them, but dismissive of how silly they are.   A Word From Our Sponsors Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!   Resources from this Episode David Meltzer’s website Game-Time Decision Making - by David Meltzer The Playbook - hosted by David Meltzer Don't Take Yes for an Answer - by Steve Herz Steve Herz | Why Critical Feedback is Important and How to Ask for It  Think And Grow Rich - by Napoleon Hill A Course in Miracles The Power of Intention - by Wayne Dyer   Check in with AJ and Johnny! AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube See omnystudio.com/listener for privacy information.
39 mins
Impact Theory with Tom Bilyeu
Impact Theory with Tom Bilyeu
Tom Bilyeu
Personal Trainer Shares Struggles from Journey of Gaining and Losing Weight | Drew Manning
Are you struggling to kickstart your fitness journey? Has 2020 knocked you back and you’re finding it difficult to get back up and push yourself physically and mentally? On this episode of Health Theory, Tom Bilyeu is joined by health and fitness expert Drew Manning to discuss such matters and more as they explore Drew’s incredible journey of going from fit to fat to forty and what he’s learned along the way. They discuss the unique struggles people face when out of shape, overweight, or living an unhealthy lifestyle, how to approach body image in a healthy way, why we self-sabotage ourselves when starting out on a fitness journey, how to understand our self-worth, how to become more self-aware, why doing hard things is good both mentally and physically for us, and the importance of finding a community to struggle with along the way. Check out our sponsors! Butcher Box: New members get 6 FREE grass-fed, grass-finished steaks at ButcherBox.com/impact Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Tresta: Start your free 30-day trial at tresta.com/impact ISSUU: ISSUU.com/podcast and use promo code IMPACTTHEORY at checkout for your FREE account or 50% off your premium account. SHOW NOTES:   Fit 2 Fat | Drew shares why he is once again going through his extreme transformation. [0:55] Struggle | Drew shares why people have such difficult experiences when overweight. [3:50] Body Talk | Drew shares how he approaches discussing body image with his daughters. [5:42] Parenting | Drew discusses parenting and the curveballs he faces. [8:46] Physical | Drew discusses why he pushes his children to explore athletics and sports. [10:26] Drive | Drew shares where his drive for pursuing health comes from. [12:22] Differences | Drew discusses the differences in feeling healthy and unhealthy. [13:38] Self-Sabotage | Drew discusses our internal critic that holds us back from going further. [16:45] Self-Worth | Drew shares how you can develop self-worth and stop self-sabotaging. [19:00] Self-Awareness | Drew shares ways you can practice becoming more self-aware. [20:50] Hard Things | Drew discusses the power of doing hard things. [22:08] Running 100 Miles | Drew shares his inspiring journey of running 100 miles. [23:38] Diets | Drew shares how people do diets improperly. [28:10] Blood Work | Drew discusses the importance of tracking your blood work. [31:27] Hormones | Drew shares how eating unhealthy has affected his libido. [33:00] Why? | Drew shares what drives him to ultimately return back to his healthy ways. [34:43] Pushback | Drew discusses why the first two-weeks are the hardest when starting out. [36:01] Not Alone | Drew shares the importance of finding your community in your journey. [38:05] Keto | Drew explains his approach to the Mediterranean ketogenic diet. [39:04] Comparisons | Drew discusses the blood results he will be comparing while dieting. [42:27] Connect | Drew shares where you can follow his journey and how to connect with him. [43:01] QUOTES: “What happens is, as we grow up, I think we become attached to our thoughts, we become attached to our stories, and we become attached to our emotions. And so in those moments, we’re just being pulled in all these different directions based off of how we react to situations…”[19:09] “There was this other part in my head that said, “Look, this is gonna suck. It sucks right now. This is uncomfortable. This feels like hell, but guess what? All this hell, all this pain is temporary.”” [27:14] “It’s not about getting ‘the body,’ it’s about falling in love with the process because you’re worth it. Not because you hate yourself and you want to look skinny, but because you’re worth it to live a healthy lifestyle.” [37:51] FOLLOW DREW: Website: fit2fat2forty.com Facebook: facebook.com/fit2fat2fit Instagram: instagram.com/fit2fat2fit Twitter: twitter.com/fit2fat2fit TikTok: tiktok.com/@fit2fat2fit
53 mins
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