The Marie Forleo Podcast
231 - Rick Hanson on How to Build Unshakeable Inner Strength Using Your Brain
Mar 11, 2019 · 31 min
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Stuck in a negative thought loop? Wish small, everyday stressors didn’t affect you so much? Dr. Rick Hanson discusses his new book, ""Resilient,"" and the amazing neuroscience that will help you build inner strength to face all life’s challenges. Building on his popular books, “Hardwiring Happiness” and “Buddha’s Brain,” Rick’s newest addition provides practical ways to get unstuck from negativity and grow into a more grateful, compassionate, and resilient human being.  As you grow more, you give more. As you give, the world gives back. @drrhanson via @MarieForleo
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