221: Mikaila Ulmer on Starting a Business at 4 Years Old (and Serving Lemonade at the White House)
Play episode · 36 min
Do you dream of starting a business, but fear you don’t have what it takes? Mikaila Ulmer founded her purpose-driven company, Me & the Bees Lemonade, when she was just 4 ½ years old. In this interview, she inspires us with stories of her lemonade stand, landing a deal on “Shark Tank,” and meeting the Obamas — three times! She also shares incredible insight on how to start a business and keep it running through bumps in the road, and why we should all spend a little more time thinking like kids. https://www.marieforleo.com/2020/08/mikaila-ulmer/ Don't be discouraged by life's little stings. Get back up and spread your wings. @MikailasBees via @MarieForleo If we look at the possibilities instead of just the problems, our future will be a whole lot brighter. @MikailasBees via @MarieForleo
The Jim Fortin Podcast
The Jim Fortin Podcast
Jim Fortin
Ep 136: ENCORE Episode: How To Overcome The Fear Of Judgement
I’m sure you’ve already made dozens of judgments today about yourself and other people and people have already judged you about what you’re wearing or how you’re acting or what music you’re playing. Heck, you’ve probably judged this podcast! That’s because that’s what humans do. We judge. We are meaning-making machines! In this episode, you’ll discover that judging people and being judged is a part of the human experience and the most effective way to eliminate the fear of being judged is to accept it. I provide some key questions to ask yourself surrounding fears of abandonment and rejection that you won’t want to miss if you want to start living a fuller and more freedom-filled life VISIT THE SHOW NOTES HERE FOR MORE: https://www.jimfortin.com/136 LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. OTHER RESOURCES YOU MAY ENJOY: Join the Transform Your Life From the Inside Out community (FREE) My Instagram account My Facebook page Free Training “Discover How To Eliminate Fear And Negativity In An Instant” Click here to send your questions UPCOMING EVENTS: Join the waitlist for my upcoming Transformational Coaching Program (Sept. 2020) Thank you for listening! With Gratitude, Jim Fortin
42 min
Limitless Life™
Limitless Life™
Melyssa Griffin
Envisioning Your Rich Life
Do your finances inspire fear or freedom? When you hear the words “Rich Life,” does your mind go to all the things society says you *should* spend your money on? Do you start thinking of restrictions, like how you *have* to save 10% every single month? Or do you think about the places where you would love to spend more money, like joyously grabbing your favorite daily latte? Our rules and stories around money are so fascinating. We all have them, but very rarely do we dive into the “why” behind how we truly feel about money. In this episode of Limitless Life™, Ramit Sethi -- New York Times bestseller and founder of I Will Teach You to Be Rich -- shares the ins and outs of creating a Rich Life on *your* terms. Millions of monthly readers dive into Ramit’s material on money, business, and psychology to better understand their deeply-ingrained money stories. Today, he’s sharing his personal money stories and teaching you just how to rewrite your invisible money scripts to design your own conscious money rules based on what you truly value. Let’s dive in and get you a step closer to that freedom. Read the blog post: www.melyssagriffin.com/rich-life-ramit-sethi Free Quiz! Discover Your Money Magnetism Archetype: www.melyssagriffin.com/money-mindset-quiz Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast Visit Ramit Sethi’s Website: https://iwt.com Follow Ramit Sethi on Instagram: www.instagram.com/ramit Follow Ramit Sethi on Twitter: www.twitter.com/ramit
58 min
Women of Impact
Women of Impact
Lisa Bilyeu
Psychologist Dr. Nicole LePera Uncovers Ways to End Your Self-Sabotaging Habits | Women of Impact
Has your potential for growth been constricted by your patterns and habits that seem to have been in place for nearly your entire life? Do you wish there were a way to identify and interrupt such patterns in an impactful and positive way? On this episode of Women of Impact, holistic psychologist and author Dr. Nicole LePera joins Lisa Bilyeu to discuss such matters and more as they explore how to identify patterns of self-sabotage and what we can do to break negative patterns so that we may develop positive change in our life. They discuss how childhood patterns are developed, how we carry them with us every today, ways we can break negative habits and patterns, the power of connecting to your emotional body, how to access your consciousness, the benefits of connecting to your senses, how to navigate relationships and your family, and our ability to expand in life. Pre-Order Dr. LePera’s book, ’How to Do the Work’: amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X This episode is brought to you by: Cured Nutrition: Use coupon code IMPACT at checkout to save 15% off your order at https://www.curednutrition.com/?rfsn=4704338.94d141c Best Fiends: Download Best Fiends FREE on the Apple App Store or Google Play. SHOW NOTES: Intro | Lisa introduces today’s guest on Women of Impact, Dr. Nicole LePera. [1:41] Observing | Dr. LePera discusses childhood patterns that still aren’t serving us today. [3:13] Judgement | Dr. LePera discusses how to identify your patterns without self-judgement. [5:22] Resistance | Dr. LePera reveals the steps on breaking through patterns to new directions. [7:51] Connecting | Dr. LePera discusses the power of connecting to your emotional body. [10:41] Childhood | Dr. LePera on how to identify childhood patterns you’re still carrying today. [12:22] Conscious | Dr. LePera shares how to escape repetitive patterns that aren’t serving us. [18:05] Grounded | Dr. LePera reveals the power of becoming aware of your senses. [20:22] Trauma Bonds | Dr. LePera discusses the importance of gaining support from others. [22:24] Relationships | Dr. LePera shares how to work through trauma bonds with your partner. [27:08] Differences | Dr. LePera shares what to do if your partner isn’t open to doing the work. [32:49] Family | Dr. LePera shares how she worked through patterns and establishing space. [36:05] ‘And’ | Dr. LePera shares how to steer away from making excuse and show up today. [41:35] Connect | Dr. LePera discusses her new book and how to follow her to connect. [44:22] QUOTES: “Minds seek the familiar. Repeating the same behaviors is called a pattern, which comes from childhood conditioning. We repeat what we know.” [1:54] “I believe, quite universally, all of our souls as humans seek three things: to be seen, to be heard, and to have this space to just express as is.” [14:55] “Self healing means gaining the support of relationships around. You’re learning how to be in your authentic self and be connected authentically with others, because we need others. We all need other humans.” [22:03] FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW DR. LEPERA: Website: yourholisticpsychologist.com YouTube: youtube.com/c/TheHolisticPsychologist Instagram: instagram.com/the.holistic.psychologist Facebook: facebook.com/the.holistic.psychologist/
50 min
The 5 AM Miracle with Jeff Sanders
The 5 AM Miracle with Jeff Sanders
Jeff Sanders
Standing Desk 2.0: Optimize Your Office and Your Health
Episode Show Notes jeffsanders.com/363 . Learn More About the Show The 5 AM Miracle Podcast . Free Productivity Resources Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn . Episode Summary The Next Evolution of Standing Desks Have Arrived I first built myself a standing desk at home in 2012. I then built another standing desk for my day job at the time. Both desks worked well, but they were a bit sloppy. Now, I’m using a state of the art adjustable standing desk that provides incredible flexibility, storage, and customization that is wonderful for productivity and my own health. In this week’s episode of The 5 AM Miracle Podcast I discuss my new standing desk, as well as how to optimize your office to get more done and stay energized throughout the day. . Resources Mentioned in this Episode BetterHelp [Get 10% off your first month with code 5AM] UCAN [Save 20% with code MIRACLE] Hello Fresh [Get a total of $80 off across 5 boxes, including free shipping on your first box with code MIRACLE80] The 5 AM Miracle Audiobook [Read by Jeff Sanders] The Free-Time Formula [Book by Jeff Sanders] My Full Podcast Equipment List [Hardware, Software, and Online Tools] Uplift Standing Desk [80″ 2-Leg, V2 Commercial C-Frame with Reclaimed Fir] Fluidstance [My Balance Board] Standing Mat [From Uplift Desk] Glass Whiteboard Surface [Great for note-taking and reminders]
34 min
THE BRENDON SHOW
THE BRENDON SHOW
Brendon Burchard
Advice to Human Resource and Learning and Development Leaders
How do you help people succeed over the long term, while maintaining their well-being and their positive relationships with other people? In this episode, learn how to maintain success as an individual and as a team without compromising, burning out, or stepping over others. “Reestablishing clarity is the most important thing you can do to finish this year strong. If we don’t get organizations aligned with clarity, we cannot win, change, pivot, or adapt. Adaptation is a function of increased clarity.” If you’re looking to become a better leader and role model, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com
51 min
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