I Gave Erotic Massages with Shaun Galanos
Play • 48 min

I'm a former erotic masseur. I don't talk about that part of my life very often, but when I do, I record a whole podcast episode on it. Find out what it was like providing erotic massage to women in San Francisco. I answer every question you might have about the topic. From what it costs, to how I found my clients, and what brought me to start that practice in the first place. You're not going to want to miss this one. 

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Ask Kati Anything!
Ask Kati Anything!
Kati Morton
"How many therapy sessions are needed to start feeling better?" Ask Kati Anything
Audience questions for Ask Kati Anything! Hey! I wanted to ask for tips on building up emotional resilience and knowing when to self care and when to push yourself to be 'productive'. Last month I had something happen with my roommate which triggered me and caused me to have a panic attack in... Hi Kati. I was wondering if you could explain why talking about past childhood trauma makes me feel so much worse? and I also wonder why I feel worse now than I did when the trauma happened? I stared talking about a sexual abuse 3 weeks ago and... Hi Kati. How do I stop “what iffing” myself to death? How do those of us terrified of people get help? I’d say my anxiety is mostly Catastrophic Thinking, but everything I’m afraid of keeps actually happening... Hey Kati, how many therapy sessions are needed to start feeling better? I've had 12; 1 about every 2 weeks. So far the only change is getting very nervous before each session and frustrated after... How can you manage feeling like life is a long series of traumas when your diagnosis is C-PTSD? It has been exhausting recently to feel like I’m really just floating along between traumas, trying to catch my... Hi kati! I feel like my parents are influencing what my therapist thinks about me. What should I do, and what can I tell my therapist? For more background context, basically I called the suicide hotline. Earlier that day my parents had told me that I would need to start doing less therapy because of money... Is it bad for me to want to show my therapist things I’m proud of? When I make art or music that turns out well, I really want to show her. I don’t NEED to show her in order for me to be happy with it, but hearing her give me praise for my hard work is... Hi Kati!  Many times I think when I get fully better... I'll start my 'real life'...(maybe go back to school, start dating etc) But why can't I do it now?? How does one learn to manage one's life while their mental health is... Hi kati, I'm not actively suicidal right now, and I can recognize that there are reasons to hold on. However, when I am feeling suicidal, I can't see any of those things. I'm scared that I will... How does one deal with what feels like a "block" to making progress in certain areas? I've been working with a therapist on these issues, but I just can't seem to get past them. Things like getting an adequate amount of... --- *Ordering Kati's book * Are u ok?  http://bit.ly/2s0mULy *Kati's Amazon Suggestions:* https://www.amazon.com/shop/katimorton *ONLINE THERAPY* I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimorton I receive commissions on referrals to BetterHelp. I only recommend services I know and trust. *PATREON* Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/ *Opinions That Don't Matter! (2nd podcast)* video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw audio: https://opionstdm.buzzsprout.com/ *BUSINESS EMAIL* linnea@toneymedia.com *MAIL* PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 *PLEASE READ* If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (https://www.patreon.com/katimorton)
1 hr 9 min
Empowered Relationship Podcast: Your Relationship Resource And Guide
Empowered Relationship Podcast: Your Relationship Resource And Guide
Jessica Higgins
ERP 256: The Mistakes People Make When Blending Families And What To Do Instead - An Interview With Tracy Poizner
In today’s episode, I’m joined by Tracy Poizner, who talks about the different dynamics between a traditional family and a blended family. Many parents who are divorced and remarried have an expectation that the blended family will work seamlessly. She talks about the common difficulties that couples experience when blending families and becoming a stepparent. She mentioned that when the parent and stepparent have a new child that it can feel like a betrayal. Most times, kids don’t have enough security in their relationship with their stepparent that they are OK with a new child coming into the mix. Listen in to learn why the parent and child relationship has to come before the marriage in a blended family, why you need to make different choices for a blended family, and why you need to consider previous household boundaries when creating rules for the new blended family. (Please listen to the podcast episode or read the transcript to hear explanations, stories, and examples.) Bio: Tracy Poizner is a parenting coach and the host of the Essential Stepmom Podcast. She is a biological mom and a stepmom and has been through it all, from long-distance parenting to parental alienation, legal difficulties, mental health issues, loss of contact and full-time custody. Tracy has a special perspective on emotional healing and how to meet our personal needs as stepmoms in the everyday chaos of this challenging lifestyle. In this episode, Tracy Poizner and Dr. Jessica Higgins discuss: * The biggest mistake of expecting a blended family to function like a traditional family * Why it takes up to seven years for blended families to feel really at home together * How dads often misunderstand their spouses role and how they are going to help parent * How guilt of divorce can affect how you parent your children * Parenting authentically and effectively in spite of your feelings * Why children in a blended family can destroy a second marriage * The challenges of making different choices in blended families * Simple gestures blended families can make to create better bonding between the new family members * The importance of respecting previous boundaries in the former household * Why kids needs are first in line before spousal need with biological children * How stepmoms can feel in competition with the kids for attention Mentioned * Essentials Stepmom * Join Essential Stepmoms on Facebook * Follow Essential Stepmoms on Instagram * Tweet with Essential Stepmoms on Twitter Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast:https://www.marisatcohen.com/book.html Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you!
50 min
Social Anxiety Solutions - your journey to social confidence!
Social Anxiety Solutions - your journey to social confidence!
Sebastiaan van der Schrier
FAQ's Social Confidence Club (replay of live Q and A webinar)
I’ve gotten a lot of questions about the Social Confidence Club. So I did a Live Q and A where I answer all of them. You can see the full details of the Social Confidence Club here: https://bit.ly/socialconfidenceclub ---- Join 'The Social Confidence Club': An online community where you learn how to use EFT tapping to overcome social anxiety. In the Club, you learn how to use this scientifically proven to be an effective emotional release technique to unlock your social confidence. Through guided, step-by-step exercises your social anxiety gradually begins to decrease. Want to be part of an online community of social anxiety sufferers, all committed to social confidence? In the Club, you are guided by former social anxiety sufferer Sebastiaan van der Schrier (Social Confidence Coach and host of the podcast show Social Anxiety Solutions). He takes you through the 5 stages to social confidence. Through live coaching webinars, an online forum, WhatsApp support, and a whole lot more, you're totally supported on your journey to social confidence. Be part of an amazing Club that continuously motivates and inspires you. And step-by-step chip away at your social anxiety... ...until you enjoy effortless social ease. Join the Social Confidence Club now. Registration is open until the 2nd of March 2021, 11:59 PM (EST) only. For all the details, video testimonials, and how to join, check out this video: https://youtu.be/F5ghoGgDLOQ Don't miss out, we close in just a few days! https://bit.ly/socialconfidenceclub
1 hr 12 min
The HSP Podcast with Julie Bjelland
The HSP Podcast with Julie Bjelland
Julie Bjelland
Honoring Black HSP Leaders of this Generation and Generations to Come with Michael Coles
How we overcome the inner battles we face and what fuels our strength to show up in our own unique way. We can remember and honor the Black leaders before us and we can also honor the new and upcoming leaders during Black History Month.  Black HSP's can struggle more than others with the inner dialogue of who we should be in the world and deeply feel the turmoil and injustice in the world.  Both of our generation and generations before us.   We all want to find our own path and can be faced with family or authorities telling us who we should be, cannot be or will never be.   I want to have a conversation with other Black HSP's who struggle with choosing to become the leader they are meant to be or settling into the identity that others put upon you.  We are all whole and complete as we are and have the power to heal old wounds and beliefs to become the leader we were meant to be within and without. Holistic Health Practitioner and Health Strategy Coach LMT, CES, FMS Bio: Michael is on a mission to teach the world that we are all capable of intrinsic healing and transformation both mentally and physically. If we start with foundational health, we can build upon this foundation to create the empowered life we want to live. Michael overcame, healed, and transformed from having Tourette syndrome, severe asthma, ADHD, obesity, and an eating addiction and now helps others embody health to become empowered to live a life of joy, peace and success. He is a US Marine, a Holistic Health Practitioner, and Health Strategy Coach. https://michaelacoles.com/ Michael also did a previous event with us Tapping into your Guidance System to Take Aligned Action --- Send in a voice message: https://anchor.fm/julie-bjelland/message
57 min
Redefining Strength Fitness Hacks
Redefining Strength Fitness Hacks
Redefining Strength | Cori Lefkowith
FHP 308 - Expectations Can Make Or Break Your Success
When we start a new program we of course have “expectations” about what we’ll get out of it. But what if the reason we’ve never fully seen the results we want is because of our “expectations” of what the outcome will be? What if we are expecting too much? What if our binary definition of success is holding us back? What if the benefit of each thing we do isn’t as simple as “did we or did we not get (insert outcome here)”? Now I’m not saying not to expect yourself to work or not have high expectations when it comes to what you want out of things. But I think too often we set our expectations only on reaching a specific goal and not on the LEARNING PROCESS involved in achieving that outcome. It’s also why we can get really down and feel like nothing has ever worked for us. We are only seeing victory as did we or didn’t we reach our goal. If we instead saw each thing we’ve done as a chance to LEARN so we can build upon that next time? Well we’d end up getting a lot further faster.  And we’d probably feel like we’re “starting over” a lot less. When we start something new, we need to set our expectations to be what can be LEARNED from this experience? How can we grow? If our expectations are simply to learn? We’re going to get far more out of every experience. We need to think of our journey as building a bridge. Too often in our mind we simple see success as going from point A to point B. But each thing we do can teach us something about how to truly build that bridge to get us across. Each experience can add a piece to make our bridge more sturdy. Each experience can show us how to move closer to our goal, even if it is the pitfalls to avoid. And in doing the habits and implementing the systems to move forward? Often we will reach our goal and before we know it. Sometimes taking our focus OFF the outcome and putting it onto the building process, the daily habits, ultimately helps us reach our goal faster. Because we’re putting in the work and doing what we should. Instead of just focusing on how far we have still to go.When building the bridge, you don’t want to keep looking up and thinking “Are we there yet?” You want to think about what next piece you have to lay out to get across!
5 min
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