Free Love Advice: I Want to Get Married
Play • 35 min

Julia is in love with a much older man. They met when she was in her early twenties and they never expected it to last this long. Julia has dreamed of getting married since she was a little girl, and she's highly motivated to because of how successful her parent's marriage was. The only issue is, her partner refuses to get married. How can they navigate something that is a deal breaker for each other, while also desperately wanting to stay together?

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UNSTOPPABLE with Kerwin Rae
UNSTOPPABLE with Kerwin Rae
Kerwin Rae
The hidden power of mushrooms | Julian Mitchell | Unstoppable #114
Did you know that mushrooms can change their DNA to make cotton, leather, and even polyester becoming food for them? That penicillin comes from the fungi kingdom? That there’s a phobia to mushrooms and they’re even considered the Earth’s natural internet? These are just some of the amazing facts about mushrooms that Julian Mitchell shared with me in this episode of Unstoppable. Julian is the CEO of Life Cykel, an evolutionary focused mycelium biotechnology company, whose mission is to enable people and the environment to grow healthier with mushrooms. He co-founded Life Cykel with Ryan Creed in 2015 and rapidly grew their business by focusing on producing the highest quality bioavailable full spectrum mushroom liquid extracts as well as some of the highest quality mushroom products. They offer an incredible range of products and services for health and planetary harmony, all consisting of the humble mushroom. They have liquid extracts, mushroom powder, mushroom protein, and even grow kits that give people the opportunity to grow their own mushrooms at home. Life Cykel also works closely with the National Mushroom Network, Mushroom honey, and Beemunity, products that support the immunity of bees. Life Cykel has been featured in a range of media including Channel 9, the Sydney Morning Herald, The Joe Rogan Experience, SBS and Beauticate. Now we have the pleasure of having Julian on Unstoppable, sharing with us his journey as an entrepreneur, from being a physiotherapist to becoming one of the most environmentally conscious mushroom farmers in Australia. Whether you’re a plant enthusiast, an entrepreneur or you’re just a curious soul who would like to learn the secrets of the fungi kingdom, this episode is for you!
53 min
Life After PTSD
Life After PTSD
Life After PTSD
#121 The Shooting At Columbine High School Cost Him His Sister, Friends And Nearly His Own Life (ft. Craig Scott)
In this episode we welcome Craig Scott, the brother of Rachel Joy Scott, one of 12 students and 1 teacher murdered at Columbine High School in Littleton, Colorado on April 20, 1999 in the first prominent mass school shooting that rocked our country. Out of respect for any that may be triggered by this sensitive content, we would like to issue a warning in advance that Craig shares his account of that fateful day, a chilling account of horrifying events that forever changed his life and the life of so many others.  Hear how Craig has created a new normal spreading kindness and compassion to the world and how his sister's life and message lives on through his work. To connect with Craig's work, visit:  📖 The Journals Of Rachel Scott: A Journey Of Faith At Columbine High (Amazon):  📖 Rachel's Tears: The Spiritual Journey Of Columbine Martyr Rachel Scott (Amazon):  😴 Special thanks to our sponsor for this episode: the Philip Stein Company.  For better sleep try Philip Stein's many sleep bracelets and watches featuring Natural Frequency Technology to help you get better rest.  Take 10% off your order at, use promo code "PTSD10".  ©2021 Life After PTSD™  We believe the evidence and research demonstrates that Post Traumatic Stress is not a disorder but rather an injury that can heal (see & Each week we tell stories of clients who are creating a new normal of their deciding, free of trauma and PTSD, and the counselors, therapists and coaches using evidence based memory re-consolidation techniques to help them do it.  ⚖️ The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment. Please seek help from a qualified mental health provider. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.
1 hr 10 min
Beyond Bitchy: Mastering the Art of Boundaries
Beyond Bitchy: Mastering the Art of Boundaries
Vicki Tidwell Palmer, LCSW
#118 - How Your Boundaries Get Calibrated
Before we get into the main part of this episode, I have a big announcement! Starting in February, I’ll be offering monthly workshops to support you as you work your way through the 5-Step Boundary Solution process. Sign up for workshop updates and more details using this link! The idea of calibration is a hugely important one when you’re doing boundary work. This scale for what is standard or normal affects so many parts of our lives, from our initial reactions to people all the way to who we choose to date or to partner with. But just because you’re calibrated in a certain way regarding boundaries, it doesn’t mean you’re fated to stay there forever. You can change your calibration in a positive way, and this episode will help you get started. Biggest Takeaways From Episode #118: * The calibration we receive as children has many consequences over our lives. We are calibrated by our family around our own boundaries. For example, if we grow up in a boundary-less family, that will feel like "the norm" or standard to us. * The way in which we are calibrated largely determines the people who we are attracted to, as well as the people who we feel repelled by. This explains why people often partner with people who are similar to their parents. * Calibration isn’t static, and it can change. If you grew up in a family on the boundary-less end of the continuum and struggle to set boundaries with people, you can actively start to work on your boundaries. * Calibration can change in the other direction too, with us becoming desensitized over time. Highlights from Episode #118: * Vicki welcomes listeners to the show and wishes everyone a happy New Year! She then shares the exciting announcement that she hinted at in the last episode of 2020. [00:39] * Today’s episode is about calibration, Vicki explains, and chats about what that means. [03:32] * We learn that there are three reasons why we’re generally most impressionable (in terms of calibration) when we’re children. [07:38] * Vicki gives an overview of how calibration relates to boundaries in terms of standards. [10:01] * How you’re calibrated can affect how you react to people, Vicki explains. [14:49] * We hear some good news and some bad news about calibration. [20:46] * How do you change your calibration in a positive way once you become aware of it? [24:55] * Vicki talks about some simple ways for how to shift from being boundary-less to the healthy middle. [29:08] Links and Resources: * Sign up for updates about Vicki’s monthly boundary workshops beginning February 2021 * Vicki Tidwell Palmer * Vicki Tidwell Palmer on Facebook * Moving Beyond Betrayal by Vicki Tidwell Palmer * 5-Step Boundary Solution Clarifier * Vicki Tidwell Palmer on Instagram * The Radiant Threefold Path * Beyond Bitchy on Spotify * Beyond Bitchy Podcast | Episode #1 – Boundaries: What They Are and Why They’re So Misunderstood (start here and work your way forward for the foundations of this podcast!) * Harville Hendrix and Helen LaKelly Hunt * Getting the Love You Want by Harville Hendrix
32 min
The Eating Disorder Recovery Podcast
The Eating Disorder Recovery Podcast
Tabitha Farrar
Thanks for Listening!
I've not written a blog for months. I've been moving house, had little internet connection, and been generally busy, and tired. I'm glad that this past couple of weeks I had felt like I have the time and space to start writing again, so there will be blogs to come, soon. I wanted to put something down to express my gratitude for all of you who have listened to and supported my podcast over the past three years. I didn't think that it would go anywhere, or that anyone would really listen to it. Well, you did. So thank you. I've had such support for the podcast, that I feel extremely guilty about announcing that I will not be producing any more episodes. But, as I discovered in the last 6 months or so, feeling guilty about stopping is not a good enough reason to keep going. I'd rather than stop completely than keep it going, but only publish episodes sporadically. Podcasts are a lot of work. Finding people to interview, scheduling interviews, and editing audio after interviews. If I am quick, an episode may take 6 hours start to finish (including scheduling etc), but many episodes take more like 10. It is a time thing. It's not that I don't have time. I can always make time. These days, my "free" time — time to do absolutely nothing productive at all — is increasingly precious and glorious to me. I am growing less inclined to give it up. I'm more selfish about my time — unapologetically, I enjoy that I enjoy being just me, without being the 'doing stuff' me. This 'wanting to do nothing' is actually exactly something that scared me when I had anorexia. I was scared that if I allowed myself to rest, I would always want to rest. I would forget how to be productive. My 'value' would decrease. Because when I was sick, I thought my value was in my ability to never rest, and always be productive. (Which, if you think about it, in a famine, would be about right.) The wonderful thing about being human in a brain that doesn't have anorexia any more, doesn't perceive that resources are scarce, and therefore doesn't believe that value is in productivity, is that I have the freedom to see the real value of being human. I know that sounds incredibly deep and ridiculous, but it is true. The other night, I was going to make this podcast. I had an hour or so. I was making my way up my back porch steps, and one of the puppies followed me up and "pawed" me on the leg, asking for attention. Years ago, when my value was in being productive, I either wouldn't have noticed him, or I would have noticed him, and gone inside anyway. These days, I'm more inclined to sit on the floor and play with the dogs because they asked than I am to go inside and start editing audio. Sometimes it is a puppy. Sometimes it is a horse. Sometimes it is a pattern that the wind has made in the snow that I need to stare at. Sometimes, very often, it is snuggling with Matt. I never take for granted my recovered brain. A brain that allows me to see the value in happiness, and being human. Never, ever, take it for granted. I feel blessed to have known a brain in starvation mode, if only because it allows me to know the bliss of not being there. Anyway. That's my way of saying there will be no more podcasts. Just because it is the right time to stop. I appreciate you for listening.
7 min
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