The Irish Life Down Under Podcast Episode No. 31
Play • 20 min

Do you spend a lot of your time living in your head? If so, you're probably anxious and overthinking a lot which takes you away from being present and doing anything empowering that could help change the course of your life. In this episode I share some thoughts on why you have anxiety often and overthink a lot and what you can do to change it.

Clear search
Close search
Google apps
Main menu