In this week's episode, Nikki chats with Johanna Lynn from the Family Imprint Institute. Johanna and Nikki explore the captivating concepts of epigenetics and neuroplasticity and their profound impact on our relationships and parenting. Together, they uncover valuable insights on breaking toxic cycles, recognising patterns, and creating positive change for ourselves and future generations.
Nikki and Johanna dive into:
Epigenetics and Neuroplasticity; Understanding Family Patterns:
The Three-Generation Geneagram:
Personal Healing and Breaking Toxic Cycles:
Understanding Each Other's History and Pain:
Learning and Unlearning: Embracing Valuable Lessons:
Taking Care of Ourselves: Navigating Difficult Times:
It's an enlighting episode where we explore the healing journey from separation and divorce, through understanding family patterns, addressing emotional wounds, and embracing change, we can create lasting transformations in ourselves and our relationships.
Remember, by taking care of ourselves, we pave the way for healthier connections and nurture future generations.
Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub.
Connect with Nikki Parkinson here
Join our Divorce and Separation community HERE.
Watch Nikki's TEDx Talk HERE.
Guest: Johanna Lynn