1014: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Play • 4 min

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: The only place where success comes before work is in the dictionary. Vidal Sassoon

Gratitude: Comfortable shoes. It’s like walking on a pillow.

Guided Breathing: Equal Breathing.

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