A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: “There is nothing quite so useless as doing with great efficiency something that should not be done at all.” - Peter Drucker
Gratitude: Enthusiasm. Life's too short to sit around being bored so get into it!
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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