A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "That government is best which governs least." - Thomas Paine
Gratitude: The old guy on your block who tells you how nice you look all the time.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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