What The Health Is Going On?
Play • 33 min

Why is mental health so important? What are some strategies you've come up with to master work-life balance? Why are there still stigmas with some Christians going to therapy? What are the good things that have come out of Covid? Join the conversation as Dr. Bergina B. Isbell debunks some myths about mental health providers and how to find joy in your journey. 

  • Telehealth
  • Game plan
  • Autism
  • Strategies to survive and juggle work and life
  • Reverse engineer family schedule
  • FMLA 
  • Stigmas with Christians going to therapy
  • Fighting fear 
  • Clubhouse
  • Covid – the good, bad, and ugly 
  • Depression, Anxiety, and pre-existing illnesses
  • Self-care goals
  • Vicarious trauma
  • Bible Characters who were depressed 
  • Joy in the journey

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