The Betty Rocker Show
Episode 1: This Podcast is for You
Jun 22, 2020 · 37 min
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Welcome to the Betty Rocker Show! In this first episode, you'll get to know the woman behind the microphone and how I became "The Betty Rocker." Get insights from my fitness philosophies for living a healthy lifestyle of awesome that you can apply to your life right now, try out some special guided activities, and walk through your 4 Pillars of Health.

You can find all the links and notes from this episode on the show page at: https://thebettyrocker.com/episode-1-this-podcast-is-for-you/

Mentioned in this episode:

The Betty Rocker Blog: https://thebettyrocker.com

30-Day #makefatcrychallenge: https://makefatcrychallenge.com

Programs: https://thebettyrocker.com/programs/

Rock Your Life: https://shop.thebettyrocker.com/rock-your-life/

Whole Sleep: https://thebettyrocker.com/wholesleep/

Complete Show Notes: https://thebettyrocker.com/episode-1-this-podcast-is-for-you/

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