99. How To Protect Your Time and Energy At Work
Play • 28 min

In this episode of The Antonio Neves Show, join Antonio in a special training he hosted to teach leaders how to protect their time, energy, and work. 

If you want good vibes and don't want drama at the office, join success coach and author Antonio Neves to learn how to protect your time and energy. In 30 minutes we'll dig into:

  • How to identify what's most important
  • Protecting your personal space & time
  • Setting boundaries with meetings
  • How to communicate boundaries
  • How to say no
  • And more

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QUICK EPISODE SUMMARY: 

  • Welcome to episode 99!
  • Protecting your personal time and space
  • Let’s start with boundaries
  • When you are focused distractions
  • How many priorities are too many
  • The time management matrix
  • Create time where you are 100% unavailable
  • How to make meetings more efficient
  • How to kindly communicate boundaries
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