Apr 4, 2019
TWP 049: Becky Lauridsen - I Owe Me!
Welcome to episode number 49- I Owe Me. In this episode I interview Becky Lauridsen. Becky is a wife to a handsome cowboy, a mother to two beautiful girls, a career woman, and the proud founder and lead supporter of https://www.iowemenow.com/ (IOME). She lives in Northern Colorado with her dogs, horses, a pony named bubbles and one goat named dog!She sees a therapist on a regular basis, takes naps, showers (almost daily), washes her face every night, wears makeup, goes to church, cusses a little, takes bubble baths, goes on long walks, and binge watches Netflix when she needs to “check out”. Becky is also a licensed professional counselor. As a counselor,and also in her own personal life, it became alarmingly clear to her that womendo not get enough self-care in their day-to-day lives. The majority of womenare dealing with things like anxiety, depression, guilt, past trauma, low-selfesteem, feelings of stress, excessive fear, poor body image, and limitingbeliefs. Just to name a few…