Ask Me Anything #1
Play • 1 hr 7 min
This is the first episode under the new name - The Pyllars Podcast. To kick it off I did an Ask Me Anything episode to answer some great questions submitted on Instagram. Topics covered:
  • Advice for young athletes
  • Performances of 2020
  • Staying motivated
  • Dealing with injury
  • Mission behind pyllars
  • Beginning a mindfulness practice
  • The future of Ultrarunning
  • My training 
  • Strength and PT
  • Dietary habits, dealing with fatigue, coaching and more!   Follow @pyllars on Instagram   ------------------------------------------------- 
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