Body confident kids are raised by parents who have a strong sense of body image and body-positive language…but how do you do this in a social, media and family culture with such strong body-shame messaging?
In this episode, we talk with Body Positive parenting coach Cliona Byrne on how you can create a body-positive environment for yourself and your family, regardless of where you currently find yourself. Cliona’s main message is ‘it’s okay not to like your body, but let’s just start a conversation…’
We discuss topics such as:
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