The Post-Pandemic Mental Comeback with Doug Keene, Ph.D.-Ep.30
Play • 32 min

Jason & Chris welcome Doug Keene, Ph.D., back to the show to discuss some of the mental health terms being published in articles throughout the pandemic, such as Languishing, Cocooning & Hypernesting.

Doug explains some misunderstood concepts about how emotions actually work, why the pandemic was so discombobulating for so many people, and some tips about making a strong mental comeback.
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