54. Emotionally Free Yourself |Lauren Fonvielle
Play • 52 min

It's often when life gets so overwhelming and we don't know how we are going to keep going on that we often go searching. And that is when you can be miraculously (or not so miraculously) guided to the modality or modalities that are right for you. This is what happened to Lauren Fonvielle. As a mum to youngsters, the news of her husband's deployment was the final straw for the escalating anxiety she was feeling. That led her to discover yoga, meditation, reiki, and also something called EFT - Emotional Freedom Technique or tapping as it is often known.


Lauren is now an Integrative Energy Practitioner, specializing in EFT/ Tapping to help clients relieve themselves of their stress, anxiety, and trauma. It’s a guided journey of self-healing breaking through obstacles - physical, mental, or emotional - that keep people stuck and in pain.

In recent years she's had to navigate the grief of losing her father-in-law to suicide and the ripple effect that it has had on her family plus grieving everything that Parkinson's has stolen from her family as her mother's illness continues to worsen. Yet it's these challenges that help her serve her clients better.


You don’t want to miss:

  • How this simple technique can bring the freedom you are seeking
  • Let Lauren guide you through a session around easing sadness
  • The importance of your breath

PLUS, get access to her Masterclass where Lauren will guide you through the why's and how to's


Links and resources:


Lauren's links

Lauren's EFT Masterclass: https://www.mindshiftwithlauren.com/masterclass

Website: www.mindshiftwithlauren.com

Facebook: https://www.facebook.com/LaurenFonvielle

IG: https://www.instagram.com/laurenic0le/

YouTube Channel: https://www.youtube.com/c/LaurenFonvielle

You can book a FREE call with Lauren simply by heading over to her website mindshiftwithlauren.com



Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly interviews and resources.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Thanks, Gabe Dovaston for the great music! www.themusicacademypapamoa.com



"It's very cathartic to really allow myself to feel those feelings. And I feel lighter. I always feel physically lighter, emotionally lighter. And that I can move forward." ~ Lauren Fonvielle



Do you need help to shift your heartache, grief, guilt, anger, anxiety, dread, or despair?

I help people all over the world shift negative energies that are holding them back from being able to live a happy, fulfilling life. I became certified in this field of energy healing because it changed my life in ways I could never imagine after I lost my beautiful Tahl. And I am no different from you. So if you would like to know more let's connect over a FREE 15-30 minute introductory chat to discover how it could help you 💜

https://healing2bu.as.me/PodcastFreeSession   I look forward to connecting with you!


Please SHARE if you know of anyone who can benefit from having some HOPE in their life today 💜💜

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