EP#42 - The Long Goodbye
Play • 52 min

Grief can come out of nowhere. Or be so drawn out over time that you may not even recognise it's there. My guest today, Lauren Blackford, experienced both types. The 'long goodbye' with her dad as he battled early-onset dementia, and the sudden, unexpected passing of her mom in 2020. With loads going on in her life she didn't give herself time to grieve her dad's passing 9 years earlier, so when her mom died, she doubled down and decided to go full speed ahead into the process. This Holistic Wellness and Integrative Nutrition Coach, and Yoga Instructor, used all the tools at her disposal from reiki, yoga, shamanic journeying, meditation to sound and crystal healing. This is a fantastic, open, honest insight into Lauren's mission to work through her grief and heal herself physically, emotionally, and spiritually.

You don’t want to miss:

  • The impactful journey of Alzheimer's on Lauren's dad and her family
  • How life getting in the way can stop you from grieving
  • How your relationship with your loved one doesn't end with their death

PLUS, how separating trauma and demons from your loved one can lead to healing


Links and resources:


Lauren's links

Website: yozenity.com

Facebook: facebook.com/yozenity

IG: instagram.com/yozenity_with_lauren


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And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Thanks, Gabe Dovaston for the great music! www.themusicacademypapamoa.com



"I think that our life is a delicate balance of the in-between. We're here to connect with the spiritual purpose through our human experience." ~ Lauren Blackford


Are you ready to shift your heartache, grief, guilt, anger, anxiety, dread, despair?

I help people all over the world shift negative energies that are holding them back from being able to live a happy, fulfilling life. I became certified in this because it changed my life in ways I could never imagine. And I am no different from you. So if you would like to know more let's connect over FREE 15-30 minute introductory chat to discover how it could help you 💜

https://healing2bu.as.me/IntroFREE   I look forward to connecting with you!

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