52. When the Relationship Ends | Brenda De la Barrera
Play • 59 min

Breaking up is hard to do!

There are literally thousands of songs dedicated to the heartbreak of breakups. So if you have known someone since middle school, spent 12 years with them, and have grown apart - deciding to end the relationship is going to be a tough decision to make.

 

Brenda De La Barrera, who hails from Mexico, studied design and is interested in all things relating to self-improvement, takes us through why and how she ended her 12-year relationship, eventually connecting her ill-health to her relationship, and what healing modalities helped. Most of all she embodies the belief that it's never too late to be brave and change your life if you don't like where it's headed

 

You don’t want to miss:

  • How your body keeps the emotional score and how that plays out physically
  • The role of emotional intelligence in relationships
  • How to have non-violent communication

PLUS, what gave Brenda peace from her anxiety! 

 

Links and resources:

 

Brenda's links

Website: https://mercurialtwin.blogspot.com/

Facebook: https://www.facebook.com/brender.delabarrera/

IG: https://www.instagram.com/bren.dela/

Helpful TikToks:

https://www.tiktok.com/t/ZM8GT2N5u/ 

https://www.tiktok.com/t/ZM8GTQyue/ 

Marshall Rosenberg San Francisco Workshop on non-violent communication:

https://www.youtube.com/watch?v=l7TONauJGfc&list=LL&index=232&t=4s 

EFT Tapping Channel by Brad Yates:

https://www.youtube.com/c/tapwithbrad 

Recommended Reading: "Conscious Uncoupling" by Katherine Woodward Thomas

Other helpful links:

https://www.shopify.com/learn/course/design-your-dream-life-1

https://www.youtube.com/watch?v=nSRgGAHIa8Y (Strangers by Mt. Joy)

 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly interviews and resources.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Thanks, Gabe Dovaston for the great music! www.themusicacademypapamoa.com

 

Quote:

"I'm still gonna care for you, but we're not going to be, we're not going to have the life we thought we would." ~ Brenda De La Barrera

 

Do you need help to shift your heartache, grief, guilt, anger, anxiety, dread, or despair?

I help people all over the world shift negative energies that are holding them back from being able to live a happy, fulfilling life. I became certified in this field of energy healing because it changed my life in ways I could never imagine after I lost my beautiful Tahl. And I am no different from you. So if you would like to know more let's connect over a FREE 15-30 minute introductory chat to discover how it could help you 💜

https://healing2bu.as.me/PodcastFreeSession   I look forward to connecting with you!

 

Please SHARE if you know of anyone who can benefit from having some HOPE in their life today 💜💜

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