Taproot Therapy: A Mindful Moment - Welcome
Play • 4 min

Welcome to our very first episode! This podcast will feature mindfulness tools and guides to support our mental health and emotional wellbeing. Episodes will feature guided exercises, mini mindfulness lessons, and interviews with mindfulness and wellness experts. Please feel free to email me with any suggestions, comments, or requests for episodes: erin@taproottherapynyc.com.

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