Fitness with Friends #50 - Logan Aldridge
Play • 51 min

Logan Aldridge is the Director of Training for the Adaptive Training Academy.  In 2004 his left arm was amputated after a freak accident that occurred while he was helping his dad on the family boat.  Aldridge turned to CrossFit and can deadlift 500 pounds and clean 245.  Sean and Tommy talk to him about the plans to include adaptive athletes in the Open in 2021, what that means for the potential growth of the sport among adaptive athletes and the things he's doing to make sure the first Games season that group is as successful as it can be.

Hybrid Unlimited
Hybrid Unlimited
Hybrid Unlimited
EP 71 Benching With An Arch Is Cheating. Change My Mind.
On todays episode we have a pretty heated discussion in response to Canditos latest youtube video. Is arching in the bench really a problem? Find out our opinions on this episode. This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it! Head over to our Instagram @hybridunltd to let us know what you thought of this episode. Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world. Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID LINKS: > Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID: @hybridunltd @hybridperformancemethod @hybridapparel_ @steficohen @hayden.bowe YouTube/StefiCohen
1 hr
Barbell Shrugged
Barbell Shrugged
Barbell Shrugged
Squat University, Mechanics of Strength, and Rebuilding Milo w/ Dr. Aaron Horschig, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #541
Dr. Aaron Horschig is a physical therapist, strength & conditioning coach, speaker and writer. After graduating with his bachelors in exercise science from Truman State University in 2009, he then went on to receive a doctorate in physical therapy from the University of Missouri in 2012. Past patients have included professional football players from the NFL and CFL, minor league baseball players, European professional basketball players, Olympic weightlifters, numerous NCAA Division I & II athletes, international level youth soccer players, CrossFit athletes and youth athletes in a variety sports. Buy Rebuilding Milo In this Episode of Barbell Shrugged: * Rebuilding Milo the book * Why you should lift barefoot * Why doing the big lifts properly yields the highest return * Why you overthink accessory work * The missing links between mobility and stability Squat University on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Training Programs to Build Muscle: Nutrition Programs to Lose Fat and Build Muscle: Nutrition and Training Bundles to Save 67%: Please Support Our Sponsors PowerDot - Save 20% using code BBS at Organifi - Save 20% using code: “Shrugged” at - for FREE bottle of BiOptimizers Masszymes
1 hr 37 min
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