Podium Picks #30 - Games Finales
Play • 41 min

The final event at the CrossFit Games is always special.  In this edition of Podium Picks Sean and Tommy list the finales that they think stand above the rest.  A championship charge from out of nowhere, an event that was the embodiment of "unknown and unknowable," a combination of classic benchmarks and the most exciting finish in Games history all make the list.  But which ones make the top of the podium?  Get ready to relive some of the fantastic finishes from over the years at the CrossFit Games.

Hybrid Unlimited
Hybrid Unlimited
Hybrid Unlimited
Ep 72 How To Gain New Skills & Manage Your Time With Dr. Jordan Shallow
On todays episode we have Jordan Shallow. Today we talk about how he conducts a assessment on clients, his new skill acquisition course, and how to manage your time. This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it! Head over to our Instagram @hybridunltd to let us know what you thought of this episode. Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world. Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID LINKS: > Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID: @hybridunltd @hybridperformancemethod @hybridapparel_ @steficohen @hayden.bowe YouTube/StefiCohen
1 hr 28 min
Pursuing Health
Pursuing Health
Julie Foucher MD, MS
Putting Scleroderma into Remission with Katie Spilka PH180
This week’s story features Katie Spilka who shares her story of being diagnosed with a rare autoimmune disease called scleroderma at age 16 and how CrossFit and a positive outlook have helped her put her symptoms into remission. Katie was an everyday teenager when she first experienced unusual symptoms, including numbness in her fingers. Because of her family’s medical history, Katie’s mom advocated for her to see a rheumatologist, and conversations with the doctor revealed that symptoms Katie had thought were normal were actually signs of scleroderma. After 5 years of treatment involving some heavy hitting medications, Katie worked with her doctor to begin weaning off some of her prescriptions. Says Katie, “At this time I was 20 years old and scared yet relieved that I would be able to feel “normal” again. I knew I needed to do more for myself to keep myself well.” She made the leap to join a CrossFit affiliate and the workouts and community were instrumental in helping her re-build strength she had lost to her disease, as well as providing an incentive to improve her nutrition. As an adult, Katie, inspired by her rheumatologist, has gone on to become a nurse so that she can help care for others. She continues to experience remission from her symptoms and says, “I have now been weaned off all my medications that I was taking for my scleroderma and trying to take it one day at a time taking the best care of myself that I can!” You can connect with Katie via Instagram @kspilkz Related Episodes: Ep 99 - Dr. Axel Pflueger on Fighting Chronic Disease with Fitness Ep 169- Taking Control of Multiple Sclerosis with Jasmine Joy If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every Tuesday. Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns
49 min
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