#031 Needs and navigation - self-care and scheduling now vs then
Play • 45 min

How do we strike the balance between time at home and time away? How do we navigate our self-care with dependents? This transition is on our minds this week. Hanna’s life and work are giving her skills to navigate the transition as it’s front and center in Megan’s mind with ‘normal’ life reasserting itself.

Subtitles available on YouTube.

Links available on our website.

Instagram: @heymamaihavequestions

Email: heymama@heymamaihavequestions.com

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