Hello, my ah-mazing empty nest friend! In this episode I share where your past and future reside within the Conscious Effective Olympian (CEO) of Your Life analogy. "Our minds are powerful - use yours for good."
This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!
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What You Will Learn in this Episode:
- What to do when you catch yourself thinking about the past or the future
- Where thoughts about the past and future want to reside vs. where we should place them
- The power in thanking your protector for the status report
Episode Questions for You To Consider
- Are you spending more time inside or outside of your fence?
- Do you find yourself focused more on the past or the future?
First Time Here? Try This Order of Episodes
For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p71/
For everything else visit https://youremptynestcoach.com/links/
Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach Linkedin: @EmptyNestCoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.