Your Empty Nest Coach Podcast
4: Empty Nest Prep Series 2/5 - Observe your thoughts with kindness.
Jan 4, 2019 · 5 min
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This is the second part in a five part series: Empty Nest Prep. Your Empty Nest Coach, Christine, reminds you to be kind to yourself. You are not your thoughts.

💚 Send audio feedback to Coach Christine now:  https://www.speakpipe.com/EmptyNestCoach  or call/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought to You By

What You Will Learn in this Episode 

  • To be kind to yourself when observing your thoughts.
  • To take time to write down your thoughts.

First Time Here? Try This Order of Episodes

Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/   For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p4/   For everything else visit https://youremptynestcoach.com/links/   Between shows spend time with me on: You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
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