This is the second part in a five part series: Empty Nest Prep. Your Empty Nest Coach, Christine, reminds you to be kind to yourself. You are not your thoughts. 💚 Send audio feedback to Coach Christine now: https://www.speakpipe.com/EmptyNestCoach or call/text to 920-LIFEWIN (920-543-3946).
This Episode is Brought to You By
What You Will Learn in this Episode
- To be kind to yourself when observing your thoughts.
- To take time to write down your thoughts.
First Time Here? Try This Order of Episodes
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For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p4/
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Between shows spend time with me on: You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.