Parenting From the Research - Jen Lumanlan [237]
Play • 1 hr 10 min

Have you ever wondered if you are parenting the “right” way? Our podcast guest Jen Lumanlan did and decided that she would go to the research to figure out how to parent her child. She discovered what was worth paying attention to and what wasn’t, and it allowed her to let go of some core tenets of parenting.


  1. When we understand why our children resist things, then we can discover solutions.
  2. The right way to get your child to eat their vegetables.
  3. What we think of as “bad behavior” are our children’s unskillful attempts to meet their own needs.

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Jen Lumanlan M.S., M.Ed., hosts the Your Parenting Mojo podcast, which distills scientific research on parenting and child development into tools that parents can use to make decisions about raising their children.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe! Join the Mindful Parenting membership.

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at Find more podcasts, blog posts, free resources, and how to work with Hunter at


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