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Staying healthy during the Holidays
Dec 19, 2016 · 17 min
On today's show, Liz provides tips for staying healthy over the busy Holiday season.
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More episodes from Invited
Jul 13, 2020
Waiting on the One
Everyone envisions meeting "the one" as a magical experience, but when your heart has been broken many times before, meeting your person isn't always rainbows and butterflies in your perspective. This episode recounts the road leading up to meeting my husband and our journey of exploration of true love for the very first time.
Jun 29, 2020
Relearning How to Love Those Who are Different Than Us
I pause my planned content today to bring you the voices of two dear friends of mine as they share with us how to love more deeply and intentionally during the movements occuring with the black community today. Kinte and Kerri are vulnerable, raw, and transparent as they share their hearts and insight as a means to educate and inform all of us of what it means to listen more and love deeper right now and always.
Jun 22, 2020
Guilt is real and deep rooted. People carry around the weight of guilt in many ways and it can be overwhelming, but can be overcome. Relearning what love is means first chiseling away at any guilt and shame in order to forgive yourself and let go of the past. There is freedom waiting when these chains are broken.
Jun 15, 2020
Just Close Enough
You may be a friend to many, but are you truly letting others love you well? Or are you setting up walls and barriers to accepting goodness and love in return? Forming reciprocated trusting relationships can be difficult, but perfect love casts out all fear in this journey.
Jun 8, 2020
In my first episode of the new season "Relearning What Love Is," I share how prevalent fatherlessness is in our society and the effects it has on self-image and future relationships. Girls look to their fathers as the first example of love. Sinking into Christ's love can truly transform the daddy-daughter image and reform the foundation of future relationships in a healing way.