5/22/22: Dr. Julie Gatza - The path to taking care of our gut so we can enjoy good food and feel energized.
Play • 30 min
Dr. Julie Gatza is one of the nation's top chiropractic physicians with more than 30 years of clinical practice during which she has assisted thousands of patients to resolve a wide variety of physical ailments. Using her understanding of the nervous system, nutrition, and alternative therapies, Dr. Julie brings focus to the digestive system, with what we eat and the timing 'sof these foods. So for any meal and at BBQs, begin with the protein, wait 20-min and eat the veggies, and in another 20-min it's time for the carb, the baked potato.  Dessert if ok but again giving time for digestion to occur before this next layer.

https://naturessources.com
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