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Humble and Fred

Humble and Fred

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Humble and Fred's fiercely independent podcast. Enjoy responsibly.

Humble and Fred

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June 22, 2022: Alex Lifeson

Toronto Mike curates this "best of" episode as he revisits a call from Rush's Alex Lifeson during the KROCK experiment.

June 21, 2022: Darren Frost

Comic Darren Frost talks about this latest show, audience reaction and how Americans do it better / Listener e-mail / In defense of Toronto Mike / Dan Duran the anchorman / Toronto Mike tees up next week

June 20, 2022: Kidney Stones

Dan Duran gets a big bad dose of kidney stones / Humble's surprise / Corporal punishment / The US Open / Arguing with nitwits

June 15, 2022: Chef Jordan Wagman

Chef Jordan talks diet, weed and grilling / Listener e-mail - more reaction to disgraced broadcaster John Derringer / The Retirment Sherpa / Dan Duran the anchorman / Toronto Mike is unfairly attacked by Fearless Fred and Dean Blundell

June 14, 2022: Kenny Robinson

Comic Kenny Robinson talks about his homeland, his attitude and his show with Darren Frost / The January 6th commission is awesome / Humble shoots a 67 / Intern Kyle's latest work / Dan Duran the anchorman

June 13, 2022: Catching Up

Back from holidays, Humble and Fred talk about / The January 6th hearings / The Canadian Open / The LIV / Disgraced broadcaster John Derringer / Bill Brioux pops in for a short visit / Dan Duran the anchorman

June 8, 2022: Christie Blatchford

Toronto Mike curates this "best of" episode as he revisits Christie Blatchford's only visit to the Humble and Fred studio.

June 7, 2022: Jake Gold

Toronto Mike curates this "best of" episode as he revisits a visit from Tragically Hip manager and Canadian Idol judge Jake Gold.

June 6, 2022: Peter Cetera

Toronto Mike curates this "best of" episode as he revisits a visit from Peter Cetera.

June 1, 2022: Derringer Listener Reaction

Our listeners react to disgraced broadcaster John Derringer / A Top Gun review / Rhubard is a wonderful thing / Dan Duran the anchorman / The Retirement Sherpa / Toronto Mike sets up next week

May 31, 2022: Ralph Benmergui

Ralph Benmergui talks about disgraced broadcaster John Derringer and the Provincial election / We re tell the Andy Frost story / What would we have done / Dan Duran the anchorman

May 30, 2022: Snakes and Guns

More on the enablers of disgraced broadcaster John Derringer / The George Calin documentary is fantabulous / America's miserable gun situation / The Orange Pig doesn't disappoint / Tim Daniels from Health Gauge / More age, less weight / Dan Duran the anchorman

May 26, 2022: Andrew Krystal

Toronto Mike curates this "best of" episode as he revisits a visit from the dearly departed Andrew Krystal.

May 25, 2022: Steve Paikin

TVO's Steve Paikin remembers our friend Andrew Krystal / More Derringer reaction / Lets not forget the enablers / JJ salutes does not age well / Dan Duran the anchorman / The Retirement Sherpa

May 24, 2022: John Derringer - Tool Of The Day

Today we deal with disgraced broadcaster John Derringer / Jacqui Delaney reveals her experiences with disgraced broadcaster John Derringer / Humble and Fred wonder how many Derringer enablers are squirming today / Our friend Andrew Krystal is dead - we pay tribute

May 19, 2022: No Guest Thursday

Lots of listener e-mail / More Leaf pain / Mike Myers is brilliant / John Candy's favourite role / The potential of MOJO / Glen Campbell was a dandy / Kareoke favourites / Dan Duran the anchorman / Toronto Mike tees up next week

May 18, 2022: Bill Brioux

Bill Brioux talks George Carlin, Mike Myers and the Kids in the Hall / Manitoba's Depute Premier steps in shit / The price of going to the ball game / Dan Duran the anchorman / The Retirement Sherpa

May 17, 2022: Jeff Lumby

Jeff checks in from France to talk about his hatred of the Leafs and a visit to Paris / Mitch Marner is carjacked / A discussion on voice overs / Easily offended / Dan Duran the anchorman / Kyle the intern explains himself

May 16, 2022: Larry Fedoruk

Broadcaster, podcaster Larry Fedoruk talks about our distrubed neighbours to the south / A Leaf post mortem / Dan Duran for Mayor / The Buffalo whack job racist / The evil offerings of Richard Syrett / Dan Duran the anchorman / Tim Daniels from Health Gauge

May 12, 2022: No Guest Thursday

We deal with a ton of email, mostly about Tony Clements recent appearance / The early days of porn / Tipping on take out / Late night social media / Dan Duran the anchorman / Toronto Mike tees up next week

May 11, 2022: Bob Weeks

TSN golf analyst Bob Weeks talks about covering the Masters and the new Saudi League / The Leafs show some guts / Dan Duran hits the links / Humble and Fred make fun of sportscasters names / The Retirement Sherpa / Dan Duran the anchorman

May 10, 2022: Jesse Primerano

Jesse Primerano is Executive Director of StandWithUs Canada which combats the trend of rising antisemitism / We recommend some more non-alcoholic beer / A great way to cook a pork chop / Dan Durans road problems / Dan Durans news

May 9, 2022: Tony Clement

Tony Clement explains why Humble and Fred should give Pierre Poillievre a chance / The Leafs lay an egg / The price of gas / Trump's Mothers Day Message / Dan Duran the anchorman / Tim Daniels from Health Gauge

May 5, 2022: No Guest Thursday

No Guest Thursday involves varmints, The Leafs, Roe vs. Wade, getting shot, key lime pie, listener e-mail and the wonderful Aaron Judge story / Dan Duran the anchorman / Toronto Mike tees up next week

May 4, 2022: Jeff Marek

Sportsnet's Jeff Marek talks about the '72 Summit Series, how the game has changed and other stuff / The best tunes from '72 / George Carlin is king / The early days of touching ourselves / Dan Duran the anchorman

May 3, 2022: Scott Morrison

Former sports reporter Scott Morrison has written a great book - "1972: The Year That Changed Hockey Forever" / The Leafs get off to a great start / Howard is very impressed / Fred continues to display the symptoms of Leaf abuse / Dan Duran the anchorman / Kyle the intern delivers the goods again

May 2, 2022: Dr. Brian Goldman

Dr. Brian Goldman has a new book called The Power of Teamwork / The NHL playoffs begin tonight / Wayne Gretzky doesn't look well / Russians who support Russia / Dan Duran the anchorman

April 28, 2022: No Guest Thursday

Actually, we do have a guest, Humble's brother David talks about the war in Ukraine / Pick up your dog shit / Coolers and the such / Of course we talked about the weather / Listener e-mail / Dan Duran the anchorman / Toronto Mike tees up next week and plays some Humble and Fred gold.

April 27, 2022: Ken Pompey

Ken Pompey is the father of two Major Leaguers who's developed a coaching ap / Ryerson University is no more / Who draws the cancel culture line / Humble gets trapped / A great night for Toronto sports / The Retirement Sherpa / Dan Duran the anchorman

April 26, 2022: Lisa Baker

Newfoundland comic Lisa Baker has become big business / Another shitty forecast / Digesting all the Twiter bullshit / Simpletons love the freedom narrative / Dan Duran the anchorman / Intern Kyle Kirby delivers the goods

April 25, 2022: Noel Casler

Our American buddy Noel Casler makes his monthly visit and talks about the cesspool that is American politics / Guy Lafluer gets a "National" funeral / The Johnny Depp trial is weird shit / The pissing Zamboni driver / Dan Duran the anchorman

April 21, 2022: No Guest Thursday

Having no guests allows us to talk about puss filled volcanoes, Fred picking his nose, nagging soreness and other things dealing with the health care system / Listener email / A letter from Dan's dead dad / Dan Duran the anchorman / Toronto Mike tees up next week

April 20, 2022: Jacqui Delaney

Jacqui Delaney works in the Canadian Senate and she likes this Poilievre fella / What are we watching / The Kurt Warner documentary is real good / The Leafs are hot / The Retirement Sherpa / Dan Duran the anchorman plays the part of Fred for half the show / It's 4/20 so Humble and Dan reminisce about getting high

April 19, 2022: Jeff Lumby

April 14, 2022: Hostfull Thursday

More Humble and Fred

April 13, 2022: Gilbert Gottfried Is Dead

Gilbert Gottfried has touched the Humble and Fred Show / Steven Glassman responds to the intern incident / Mitch Azaria has produced another fine documentary / Bible thumping athletes / The Retirement Sherpa cards a 78 / Dan Duran the anchorman

April 12, 2022: The Sleepy Intern

A potential intern sleeps in / Coaching your kids can be tough / The Jays cheap out with their radio broadcasts / Julian Lennon sings Imagine / Dan Duran the anchorman

April 11, 2022: Jason Allen

Comic Jason Allen was a homeless drug addict who got his life together / Humble's Masters update / Fred's guilty weekend / Toronto superstars / Michael Klassen sells new build real estate / Dan Duran the anchorma

April 7, 2022: Ron Placone

Comic Ron Placone is an American comic who admires Canada / More cheesy jokes / It's day one of the Masters / The Jays and Leafs are built differently / Dan Duran the anchorman / Dan gets the scale working / Producer Toronto Mike makes his weekly visit

April 6, 2022: Tony Clement

Tony zooms in from Panama and talks about the war in Ukraine / The Leafs blow a big one / Tiger is still on track / Who's a Jew with David Eisenstadt / Dan Duran the anchorman

April 5, 2022: Dr. Uchi Odiatu

Fitness expert Uchi Odiatu returns to the show / Dan Duran can't get his scale to work / Cancer ravages two hockey heroes /The fear of being an old fat guy / Will Tiger or won't Tiger / Sara Koonar represents social media influencers / Dand Duran the anchorman is tired of Elon Musk

April 4, 2022: Bill Brioux

TV guy Bill Brioux makes his monthly visit / What's your mask comfort level / We've got a beef with beef / Humble returns to the stage / Dan Duran the anchorman / Baseballs new signal system / Tim Daniels from Health Gauge / Steven Salz from Rivalry.com

March 31, 2022: Marc Jordan and Amy Sky

Marc Jordan and his wife Amy Sky have recorded a new album / The sixth wave is here / Chris Rock doesn't say much / Dan Duran the anchorman / Toronto Mike's weekly update / Tim Daniels from Health Gauge

March 30, 2022: Amin Bhatia

Amin Bhatia is an Emmy nominated composer who used to work with Humble and Fred / Bits and pieces of Humble and Fred circa mid 90s / The slap will live forever / Dan Duran the anchorman / The ugliness of American politics / The Retirement Sherpa

March 29, 2022: Darren Frost

Comic Darren Frost. like Chris Rock, has been attacked on stage / Ivan from Men Without Hats / Our dinner review / Eugene Melnyk is dead / Dan Duran the anchorman / Brett Tanner and Shandy McLean from the Chambers Plan

March 28, 2022: Noel Casler and Kevin Donovan

Noel Casler checks in to talk about Taylor Hawkins and "the slap" / Kevin Donovan updates the Sherman case / Papa Joe leaves the teleprompter / Dan Duran the anchorman / Rudra from Gigsky

March 24, 2022: Darren Dreger

TSN's Darren Dreger gives his take on the Leafs, the trade deadline, his twitter universe and some golf / We're going out for dinner tonight / Attacking the judge / Radio bullshit / Lindsey Graham the gutter pig / Fake News is fake news / Dan Duran the anchorman / Toronto Mike tees up next week

March 23, 2022: Paul Romanuk

Paul Romanuk talks Beatles, podcasting, Britain and broadcasting / The creepiest lineup on earth / The Q-Anon crew was in fine form yesterday / The Retirement Sherpa / Dan Duran the anchorman

March 22, 2022: Richard Crouse

Movie guy Richard Crouse talks about the Oscar. streaming movies and tipping / Humble has a big problem with tipping take out / To mask or not to mask / Marc Saltzman talks tech and GoDaddy / Dan Duran the anchorman / The average age of sports fans

March 21, 2022: Mark Hebscher

Mark Hebscher talks about the Leafs, the Jays and Lia Thomas / Are you going to take your mask off today / Is the next wave coming / Chicken up the ass / Dan Duran the anchorman

March 17, 2022: Larry Fedoruk & Kate Bahen

Award winning podcaster Larry Fedoruk wants to save the world / The history of names / A horrible way to go / Humble has a flat / Kate Bahen from Charity Intelligence Canada / Dan Duran the anchorman / Toronto Mike tees up next week!

March 16, 2022: Noel Casler

Our American pal Noel Casler talks about Ukraine, Trump's oligarch chums and Biden's frailty / A Maple Leaf feel good story / Trudeau gets a badge of honour / The old guy test / Dan Duran the anchorman

March 15, 2022: Jeff Lumby

Jeff Lumby checks in from France - the war, cigars, and meeting his wife / The Fifth Estate nailed the truckers / The Players Championship / Canadians can't be smug / Dan Duran the anchorman / Methods of torturing Putin

March 14, 2022: Jacqui Delaney

Jacqui Delaney works within the Canadian Senate and talks about Ukraine and the CPC leadership race / Tom Brady unretires / Johnny Slapshot takes a tough loss / Lousy weather at the Players Championship / Jim Closs talks about Aging in Place / Dan Duran the anchorman

March 10, 2022: Freeway Frank

Former Montreal morning man Freeway Frank joins Humble and Fred to talk about his controversial podcast / The PGA starts this weekend / A CFNY reunion / Getting bummed out over Ukraine / More nonsense from the Orange Idiot / Dan Duran the anchorman / Toronto Mike plays clips from Mike Cooper and tees up next week

March 9, 2022: Ralph Benmergui

Ralph Benmergui returns to talk about Ukraine, aging and becoming a Covid statistic / McDonalds bails on Ukraine / Humble hits his weight goal / The Retirement Sherpa / Dan Duran the anchorman / Dan receives and apology

March 8, 2022: Tony Clement

Tony talks about Ukraine / The problem with the Leafs . Remembering Lawrence Morganstern / Howard can't control his farts / Dan Duran the anchorman / Anna Sinclair of Total Mom Inc. / Dave Harper of Geodrill Ltd

March 7, 2022: Bill Brioux

TV guy Bill Brioux makes his monthly visit with some awesome recommendations / Our vacation recaps / Putin is a prick / Dan Duran the anchorman / Tim Daniels from Health Gauge / Scott McLean , CEO, of Transmission Metals

March 3, 2022: Michael Williams

Toronto Mike curates this "best of" episode as he revisits an early call with former MuchMusic VJ Michael Williams.

March 2, 2022: John Moore

Toronto Mike curates this "best of" episode as he revisits an early call with John Moore with bonus Lumby.

March 1, 2022: David Wilcox

Toronto Mike curates this "best of" episode as he revisits a fun visit by David Wilcox.

February 28, 2022: Frank Sinatra, Jr.

Toronto Mike curates this "best of" episode as he revisits a surreal visit by Frank Sinatra, Jr.

February 24, 2022: Strombo

George Stroumboulopoulos checks in from Southern California - he talks about his Toronto radio days, his current Apple show and life in general / Tony Clement is in Miami for a conference on Ukraine / Fred meets a Republican / Dan Duran the anchorman / Producer Toronto Mike

February 23, 2022: Stu Stone and Adam Rodness

Filmmakers Stu Stone and Adam Rodness their new ventures, their old ventures and Bob Saget / Humble and Fred are troubled by troubled times / Fox News remains the home of America's simpletons / Dan Duran the anchorman

February 22, 2022: Neil Morrison

Former CFNYer Neil Morrison checks in from the west coast - he talks radio and music / Fruit trees we admire / The Dumbdom Rally is over / Freezing your pee pee / Andy from Canna Cabana / Dan Duran the anchorman

February 17, 2022: Bill Brioux

TV guy Bill Brioux talks about lousy Olympic ratings and other current offerings / Quick reaction to Tony Clements appearance / The pissed off Ottawan / Gold for the Canadian women / Dan Duran the anchorman / Brett Tanner from the Chambers Plan / Geraldo Rivera makes sense and stupid Fo0x News

February 16, 2022: Tony Clement

Tony Clement / Godaddy / Sherpa / Dan Duran

February 15, 2022: Jeff Lumby

Jeff Lumby checks in from France, where the Dumbdom Rally is getting a lot of attention / Our driving habits under fire / Bob Saget's disturbing injuries / Listener e-mail / Crybaby Caravan / Andy from Canna Cabana / Dan Duran the anchorman

February 14, 2022: Noel Casler

Our American friend Noel Casler gives his spin on the Dumbdom Rally / Humble and Fred aren't fooled by who's really behind the Dumbdom Rally / Humble and Fred are deeply disappointed by some people they thought they knew / The price of groceries in The USA are crazy / Dan Duran the anchorman reports of Ontario lifting restrictions / Tim Daniels from Health Gauge / More Dan Duran

February 10, 2022: Fearless Fred

Toronto Mike curates this "best of" episode as he revisits an early conversation with Fearless Fred.

February 9, 2022: The Spirit of David Marsden

Toronto Mike curates this "best of" episode as he revisits David Marsden's epic visit.

February 8, 2022: Where's Chris Sheppard?

Toronto Mike curates this "best of" episode as he revisits the last sighting of Chris Sheppard.

February 7, 2022: Remembering Don Berns

Toronto Mike curates this "best of" episode as he remembers the late great Don Berns.

February 3, 2022: Jacqui Delaney

Jacqui Delaney is a former broadcaster who moved into political communications / Listener emails / We want Tony to run for the PC leadership / Covid is everybody's business / The Bronco price tag / Tim from Health Gauge / Dan Duran the anchorman / Producer Toronto Mike's weekly review

February 2, 2022: Paul Rosen

Paul Rosen is a former para ice hockey player with a fascinating story / The struggles and stress of dealing with Covid / Listener e-mail / More on the aging process / Dan Duran the anchorman / The Retirement Sherpa / The Freedom Fuckers

February 1, 2022: Patrick Cutler

Patrick Cutler is an independent filmmaker who's discovered a whacky little town in Montana / More Feedback on the stupid Freedom Convoy / Death of an old Leaf coach / There's a storm a brewin' / Dan Duran the anchorman has news on Wordle / Andy Palalas from Canna Cabana

January 31, 2022: Tony Clement

Tony Clement joins Humble and Fred to recap the so called Freedom Convoy / Humble's pecker still stings / Former NHLer Chris Dingman was an NHL enforcer / Dan Duran the anchorman with another crazy anti-vaxer story / Michael Krestell from Dynaleo

January 27, 2022: Mark Hebscher

Mark Hebscher hates the NFL's overtime rule - and other stuff / The bullshit trucker convoy / Theo Fleury pisses on Canada / Neil Young gets the boot from Spotify / Andy Palalas from Canna Cabana / Dan Duran the anchorman

January 26, 2022: Dwayne Gretzky

Nick Rose and Tyler Kyte from the band Dwayne Gretzky talk about their history and their strategy / Response to the Megan Edwards appearance / Jason Bateman and Ozark / Another Netflix recommendation / Who watched the Bill and Chiefs / Dan Duran the anchorman / The Retirement Sherpa

January 25, 2022: Radio Radio

Lots of radio talk today, including Joe Rogan, Howard Stern and our friends at Funny 820 / Megan Edwards is former radio employee who claims the industry jerked her around / Covid and anxiety / Neil Young is pissed at Spotify / Anne De Aragon from GoDaddy / Eric Clampton is losing it / Dan Duran the anchorman

January 24, 2022: Buffalo Heartbreak

The greatest game in the history of quarterbacking / The NFL needs to change its overtime rule / Andrew Gregg is a documentary filmmaker - What happened to the US military Skymaster plane that disappeared over the Yukon more than seventy years ago / Dead guys, including some we know / The Instrumentors is a great charity / Dan Duran the anchorman - impending war

January 20, 2022: Brian Williams

Brian Williams talks about his 50 year career and the Beijing Olympics / Other people's podcasts / McCartney loves the Barenaked Ladies / Another Piss Report / Piss might prevent Covid / Jon Stewart is great / Marie Osmond's new face / Dan Duran the anchorman / Tim Daniels from Health Gauge / Producer Toronto Mike

January 19, 2022: Ralph Benmergui

Ralph Benmergui talks about his friendship with Bob Saget and how we think and prepare for death / Doug Ford's now famous facetime / Jokes from a joke book / Potential 5G problems / Another Piss Report / Dan Duran the anchorman / The Retirement Sherpa / More Dan Duran

January 18, 2022: Jeff Lumby

Jeff Lumby and his wife Julie have a new podcast about living in France and he's now a regular on the Humble and Fred Show / The snow storm was a prick / Guys we knew who are dead / Listener email / Dan Duran the anchorman / Andy Palalas from Canna Cabana / More Dan Duran

January 17, 2022: Teri Hart

Teri Hart from Superchannel on what's good , what's new and what's coming / Humble has a UTI / You don't want a catheter / Djokovic is deported / Trump goes full on racist / Dan Duran the anchorman / Jerome and Graydon from White Ash Group / More Dan Duran

January 13, 2022: Bob McCown

Bob McCown checks in to talk about his podcast. his departure from Rogers and stupid Covid people / Noom is very interesting / Brian Cox of Succession has a message for Ed Rogers / Bob Saget appeared to be bloated / Dan Duran the anchorman / Toronto Mike tees up next week.

January 12, 2022: Dr. Brian Goldman

Dr. Brian Goldman gives us an inside look at the state Omicron / We welcome Noom to the show / Rand Paul is a despicable creep / Dan Duran the anchorman / Power washing your hoop / The Retirement Sherpa.

January 11, 2022: Julie Adam

Julie Adam is President of Rogers News and Entertainment and she's written a book about being kind. She also talks about her relationship with Humble and Fred / Lots of listener e-mail / Bosses who are pricks / Andy Palalas from Canna Cabana / Dan Duran the anchorman

January 10, 2022: Noel Casler

Our American pal Noel Casler talks about Bob Saget, David Bowie and Covid in the States / Bob Saget was a very nice man / The Bills win / Our kids think we're cool / Jill Schoolenberg from Go-Daddy / Dan Duran the anchorman.

January 6, 2022: Mike Zeisberger

Mike Zeisberger of NHL.com talks about Covid, the Leafs chances and the start of the PGA season / Fart woman update / The USA and civil war / Humble walks into a tree / The covid blame game / Dan Duran the anchorman / Tim Daniels from Health Gauge / A special kind of Covid test.

January 5, 2022: UFO No Show

A UFO expert fails to show up, which adds to Fred's skepticism / GFR does a faceplant / Stan's nervous breakdown / Humble has Covid contact / Americans are extremely unpatriotic / Dealing with another lockdown / Dan Duran the anchorman / The Retirement Sherpa.

January 4, 2022: Chef Jordan Wagman

Chef Jordan Wagman hosts cannabis infused dinners and he agrees, it's time to move on from expensive beef / Double homicide at our old studios / It must suck to be Doug Ford / The gigantic mouth of Andrea Horwath / Comparing sports eras / Dan Duran the anchorman / Andy Palalas from Canna Cabana

January 3, 2022: Phil Moves On

After ten years with the Humble and Fred Show, Phil Hong enters the next chapter / Humble hits six years without a drink or smoke / Our habits change as we get older / Old music can make us feel younger / TV guy Bill Brioux makes his 2022 debut / Dan Duran the anchorman

#1 in '97: 25 Years Later

25 years later, Humble and Fred revisit #1 in '97. Happy New Year!

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