Well Aware Podcast
Well Aware was founded in 2015 on the belief that a world in which we slow down and take better care of ourselves, others and the environment would be a better one. This wellness podcast explains how the energy we create within — our WELLNESS — and the energy with which we approach the world — our AWARENESS — are intricately connected and deeply affect each other and one another. Here, inspiring individuals who have designed a life that brings them joy share their stories and thoughts on topics like body image, minimalism, health, their connection to source, conscious consumption, yoga, daily habits, writing, art-making, and much more. It’s my hope these conversations provide a venue through which you can explore the dialogue with yourself, both mind and body, and the world around you.