Feeling my feelings – 351
Play • 6 min

How are my recovery tools helping me to live with grief and loss? How am I feeling my feelings today? My father died a few days ago. I am grieving his loss. Because of my work in recovery, I can feel my feelings. I don't have to deny them, and stuff them. What a gift!

The post Feeling my feelings – 351 appeared first on The Recovery Show.

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