Ep #60: Lessons from Abraham
Play episode · 19 min

Listen in to learn about some of the most important ideas and quotes that came from Abraham. You don’t want to miss these inspirational teaching that may forever change the way you view the world and bring you success and happiness that you deserve!

Get full show notes and more information here: http://thelifecoachschool.com/60

Spark Joy
Spark Joy
Kristyn Ivey and Karin Socci
Ep 156 | Virtual Home Organizing with KonMari Mom Kelly
Client Kelly shares how working with For the Love of Tidy for 12 hours total 100% virtually (through screens) helped her achieve an organized warm minimalist home. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. Book a custom Virtual Tidying Experience with For the Love of Tidy (https://fortheloveoftidy.com/konmari-tidying-lesson/tidy-a-z-what-to-expect-from-a-konmari-virtual-tidy/) Join The Spark Joy Club today! (https://www.patreon.com/sparkjoy) In this episode, you’ll enjoy: - With a few incomplete tidying attempts behind her, Kelly recalls her path to KonMari - How Kelly was inspired by the Minimalism documentary (https://www.netflix.com/title/80114460), Courtney Carver's capsule wardrobe (Spark Joy Episode 39 (https://www.sparkjoypodcast.com/episode-39-closet-joy-part-2-build-your-capsule-wardrobe-with-courtney-carver)), and seeing Kristyn speak about KonMari during an event at Room & Board - Kelly's vision of a decluttered basement with a lot of open space - How Kelly handled the days when she felt less enthusiastic about following through with the plan - How the 12 hours Kelly spent actively decluttering virtually with Kristyn compared to the years she spent accumulating and managing clutter - Why Virtual KonMari Tidying Lessons worked best for Kelly's goals and circumstances - How Kelly embraced the "thank you" and found value in taking the time to make thoughtful decisions - How decluttering helped Kelly relax, read more, clean more efficiently, and gain clarity about her design taste - How Kelly's progress impacted her kids, as she gifted two hours of her sessions to her teenager and modeled the change she wanted to see for them What sparks joy for Kelly Riding the high of finishing her KonMari event and welcoming a new puppy into her space! Gems: "There is something special and different about actually going through The Joy Journal while you are in a Virtual Tidying Session." "I wanted to free up my mental space to think about other things." "There was a to do list around that basement that brought a certain level of weight to my day." "I wanted to make it a habit and really commit to keeping it that way." "If you're going to tidy virtually, you really have to make that commitment. Show up for yourself." "I have struggled over the years with clutter. I can say it now. I don't have to hold my head down in shame because I did something about it." "Having a decluttered space plays a big role in helping to remain calm throughout this stressful time." "It took dedication and work." *The Spark Joy Anniversary Give-A-Way contest prizes!* Win one of three bundles consisting of _Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up_, signed by Marie Kondo, a fifty dollar gift certificate to the KonMari Shop (https://shop.konmari.com) to select your own Joy Sparking gift, and a two-hour Virtual Tidying Session from _For the Love of Tidy_! Three lucky winners will receive a bundle of all these prizes! To be eligible for all of the prizes above, all you need to do is head over to: www.sparkjoypodcast.com/itunes for detailed instructions on how to leave a review via iTunes. Once there, follow the Apple Podcast instructions to leave us a rating and review in iTunes to help us reach more ears, minds, and hearts. *Most important step:* Send an email to: contact@sparkjoypodcast.com letting us know you left us a review and what screen name you left it under. This will act as your official entry. Don’t forget this step! It is the only way we can officially log you as entered into the contest. Submit your star rating and review by *November 24, 2020*. We’ll announce the winners during our season finale “Best of” show that will air on December 1st. ***Contest runs from September 1 to November 24, 2020.* Winners will be announced during our Best of 2020 show on December 1, 2020**** You can find Karin Socci at The Serene Home (https://www.theserenehome.com/) You can find Kristyn Ivey at For the Love of Tidy (https://fortheloveoftidy.com/)
33 min
Limitless Life™
Limitless Life™
Melyssa Griffin
Embrace the Power You Have (And Use It)
If we really want to create change in this world, it starts by looking at ourselves and the roles we play in what we’re trying to change. In the words of Andréa Ranae, “The system you wish to dismantle resides within you — and the rest of us, too.” And this week, I’m so excited to dive deeper into this perspective with you by sharing this conversation with Andréa. Andréa Ranae is a teacher, coach, and the founder of Whole/Self Liberation — an online school offering education and resources for people who are ready to make a difference in this world. She has such a powerful way of teaching — especially when it comes to her perspective on liberation and wholeness in both social justice and in creating impact in general. We all have incredible power within us to create change. And I know that what Andréa shares in this episode will get you thinking about your own power and the impact you’re already creating, whether you realize it or not. Let’s dive in. Read the blog post: www.melyssagriffin.com/embrace-the-power-you-have-andrea-ranae Visit Andréa Ranae’s Website: www.andrearanae.com Follow Andréa Ranae on Instagram: www.instagram.com/andrearanaej Get the free Work Your Values workbook: www.andrearanae.com/values Free Quiz! Discover Your Money Magnetism Archetype: www.melyssagriffin.com/money-mindset-quiz Visit Melyssa’s Website: www.melyssagriffin.com Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast
1 hr 1 min
Half Size Me
Half Size Me
Heather A. Robertson
Change Your Life For The Long Haul | HSM 455
In episode 455 of The Half Size Me™ Show, Heather talks with Mark from Zarate Fitness (you can check out his site HERE and his podcast HERE) about why you need to change your life for the long haul and how to identify the struggles and pitfalls of weight loss why deadlines can negate all the things you learn how he struggled with weighing two-hundred and fifty pounds why it is important to know some discomfort is required and more! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Community here: https://halfsizeme.com/join About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of about 5 years. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com. To contact Heather about the show, please click here to use the contact form.
55 min
The Kate & Mike Show: Life, Love, and Business
The Kate & Mike Show: Life, Love, and Business
Kate Northrup, Mike Watts, Online Entrepreneurs, Business Coaches, and Blog
Episode 203: The Finale Episode
I’m coming to you with a full heart that’s a little heavy and also that’s bursting with excitement for what’s next. This week we released the final episode of The Kate & Mike Show. It’s been 4 beautiful years, and we’re bringing this particular chapter to a close. Last week we sat in a cozy rental cabin in Bethel, ME, where we were having a little child-free getaway (our first break from the kids together for more than about 14 hours since March), and we recorded some final thoughts for you. Listen in to this week’s (and the last) episode of The Kate & Mike Show and hear: • A list of our most popular episodes of all time (you may want to go back and listen to a few that you’ve never heard!) • Reflections on some of our own favorite episodes (even if they weren’t the most downloaded) • An important tangent around cancel culture, perfectionism, restorative justice, and repair on a macro and micro scale • Our gratitude for each other in terms of how the other has shown up these past 4 years • Our gratitude for you for sharing this chapter with us Press play and listen. Thank you from the bottom of our hearts for being with us on this particular part of our journey with The Kate & Mike Show. If you’ve listened to 1 episode or all of them, we appreciate you. Know this: With every ending comes an inevitable new beginning. Since the podcast is now complete, you’ll be hearing from me once a week with a blog post offering insights, strategies, and tools to make a life, not just a living, plus other notes on things I think you might find useful or inspiring. Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.
1 hr 8 min
Mitolife Radio
Mitolife Radio
Matt Blackburn
Lipofuscin and Beyond with Morley Robbins
What is the most primordial and ancient battle occurring on planet earth? It is the fight between iron and copper for oxygen. It is interesting that blue wavelength light correlates with the frequency of iron and red light correlates with the frequency of copper. We live in a artificial blue lit world and everyone has iron overload from the food and water. Everyones sick... go figure? In this interview, the legendary mineral expert Morley Robbins returns to illuminate the relationship between mineral imbalance and disease. We focus specifically on lipofuscin, which is a melted-plastic material made up of polyunsaturated fat breakdown products, aluminum, iron and estrogen. While we have slightly different views about should be focused on to pull out the rug from under lipofuscinosis, we agree that iron should be targeted. You target iron by focusing on consuming bioavailable copper and avoiding supplements and ingredients that hemorrhage your active copper: ceruloplasmin. Morley's Website: www.rcp123.org Studies we referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6196933/#R6 https://www.tandfonline.com/doi/abs/10.1080/02713680600744851?scroll=top&needAccess=true&journalCode=icey20 https://www.sciencedirect.com/science/article/abs/pii/0891584989901421 https://pubmed.ncbi.nlm.nih.gov/20116426/ https://anatomypubs.onlinelibrary.wiley.com/doi/pdf/10.1002/ar.22809 My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co
1 hr 44 min
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