My guest on today's podcast is Ruben Borges.
Ruben has been a strength coach for five years and is my right hand man at Tutela Training Systems.
He's also one of my best friends on the planet.
We had a great time recording this episode and I think you'll really enjoy it.
Some of the stuff we cover on today's show:
And much more.
If you like this episode be sure to share it with a friend.