The Healthy Gut
The Healthy Gut
Oct 19, 2020
Is SIBO real with Dr Allison Siebecker | Ep. 101
56 min

Rebecca is joined by Dr Allison Siebecker to answer the big question: is SIBO real? Dr Siebecker is passionate about improving practitioner and patient education and shares her exciting news about her brand new programs as well as the news that hydrogen sulphide SIBO testing is now available in the US. 


  • Is SIBO real?
  • What can you do if your doctor does not believe in SIBO or want to test you for it? 
  • How can we educate our doctor or practitioner about SIBO?
  • What is Dr Allison Siebecker’s new courses for patients and practitioners?
  • How can you now get tested for hydrogen sulphide SIBO?
  • What are the newest research projects from Dr Pimentel and his research group?


SIBO Practitioner Course by Dr Allison Siebecker

SIBO Patient Course by Dr Allison Siebecker

Trio-Smart Breath Test for Hydrogen Sulphide SIBO 

Sign up to Dr Allison Siebecker’s newsletter

Watch Rebecca’s vlog of her 14 days on the Elemental Diet

Listen to Hydrogen Dominant SIBO podcast with Dr Allison Siebecker | Ep. 83

Listen to Methane Dominant SIBO podcast with Dr Allison Siebecker | Ep. 84

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Inspire Nation Show with Michael Sandler
Inspire Nation Show with Michael Sandler
Michael Sandler, Jessica Lee
HUMANITY IS IN A TIME OF RECKONING! What do we need to know from the Guides and do? with Paul Selig
If you’ve ever wanted to know what in the world is going on today and what it means for the future of you and humanity, then do we have the Realization show for you. The Guides share their wisdom and knowledge with Paul Selig so that we may open our minds to the ultimate manifestation. Today I’ll be talking with Paul Selig, medium and author of many of my all-time favorite spiritual texts including the Book of Freedom, and his latest masterpiece, Beyond the Known: Realization. That is just what I want to talk with him about today, about moving beyond our current elusion and fears to see a new reality. Key Points Discussed * Humanity is in a time of reckoning a chance to come in the present moment and see who we are (03:46) * The process of realization and enlightenment of who we really are on the inside (07:00) * What is the idea of a collective consciousness and the opportunities that arise from it (09:33) * Are we collectively wishing a new world into existence or are we collectively wishing because we are all drawn like bees to honey right now? (10:31) * How you attend to and interpret a symbol, or an experience is what differentiates a dream from a nightmare (12:01) * How to move through the shadows and not get stuck or sucked in by the dark (13:55) * By understanding the source and the act of the divinely you create union and harmony in times of the storm (16:39) * The true self in vibration lifts what it encounters by the nature of being (20:56) * Where do we begin to get into this higher resonance particularly at this time? (21:47) * Realization is not about changing who you are entirely but releasing out a false idea (22:18) * The actions you take in fear conceive more fear (28:39) * Paul Selig Psychology 101 (29:42) * This is an opportunity to re-know who we are and know who everybody else around us is (32:40) * What is the transition one undergoes individually and collectively between the octaves of expression? (33:34) * Seeing a wave of possibility and the inherent potential in this time by recognizing the divinity (36:49) * This is an opportunity to wake up and evaluate how we treat each other and care for one another (39:58) * Knowing who you truly are and recognizing the divinity in your brother (43:22) * Change will only be positive depending on how we collectively decide to approach situations (46:19) * The universe does not understand the negative (46:56) * God appears in moments when you can't control everything, and this is one of those times (51:15) * Moving beyond fear (54:36) * How important would you say is prayer during this time? (55:18) * Last words of hope and wisdom from Paul Selig during this difficult time (56:20) To find out more visit: Additional Resources: * The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom * ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to For free meditations, weekly tips, stories, and similar shows visit: Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - Find us on TikTok -
1 hr 2 min
Wellness Force
Wellness Force
Josh Trent
374 Roger Nygard | The Truth About Marriage: What Makes Happy Relationships Work & How To Find A Soulmate
"Soulmates are a problematic concept. You have to lower your expectations a little bit because society has given us all these expectations of what the perfect partner is like which are impossible for anyone to meet. It's better to find someone that you can both grow into soulmates over time and look at them from that perspective. Search for someone that you can finally be yourself around without any fear, retribution, or shame. Someone who celebrates who you are is going to want to be with you and you're going to want to be with them." - Roger Nygard Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 374 Film director and producer of several productions including the documentary, The Truth About Marriage, Roger Nygard, shares what makes relationships work, how to increase your chances of finding a soulmate, why polyamory is sacred for some couples, how and when to have difficult conversations plus the concept of The Gottman Institute's Four Horsemen and ultimate relationship deal-breakers. What makes us happy in relationships? Why do relationships fail? Join us as Roger shares the best tools to help keep your relationship alive, how to handle conflict better, and the No. 1 piece of relationship advice. CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. Listen To Episode 374 As Roger Nygard Uncovers: [1:30] The Secret To Happiness * Roger Nygard * The Truth about Marriage: All the Relationship Secrets Nobody Tells You by Roger Nygard * The Truth About Marriage Film * Exploring what it means to be with someone emotionally, physically, and spiritually. * The quest for finding our soulmate and the journey it leads us on. * When his curiosity for the truth about marriage and finding a soulmate started. * Why the first few years of our life are crucial in our personal development but that doesn't have to mean we're held back from making choices later on in life. * Unpacking the number one secret for happiness in relationships: Accepting who and what you are and doing the same for your partner. * Why so many people in relationships become frustrated because they cannot reach expectations and ideals that we, society, our parents, and even our friends have set for ourselves. * How the human species has become out of sync with who we are at our core. * Exploring the positive experiences that happened during his childhood that have impacted his filmography career. * Unpacking what the key to success actually is and what it isn't. [15:30] Why Are Relationships So Difficult? * The Nature Of Existence * Julia Sweeney * Why happiness is a side effect of having a purpose in life, not a goal. * Unpacking the science behind why we're the happiest when we're in the present moment. * How expressing ourselves creatively every day will build upon our joy. * Exploring the big question: Why are relationships so difficult? * Why the obstacles we find in relationships really aren't our fault. * Examples of what we can do right now to change and make our relationships stronger. * Why we, especially men, are such horrible listeners. * The fact that sometimes our partners don't want us to give them solutions, they just want us to listen to what they're going through and be supportive. * Why the masculine brain is wired to only handle 30 minutes per day of an emotional conversation before "flooding" or feelings of overwhelm happen. * Drs. John and Julie Gottman * 046 Dr. John Gray * How men can recharge their batteries with quality alone time and then reconnect with their partner. * The Truth: Sex, Love, Commitment, and the Puzzle of the Male Mind by Neil Strauss [26:30] How To Attract A Mate * Why he chose to have Neil Strauss be a key part of his movie, The Truth About Marriage. * The fact that we never stop growing and maturing. * Why humans will always be complex creatures and there will always be something new to learn about our partner. * How he chose the couples and singles for his documentary in order to really show the lesson he wanted to teach. * What has changed in the lives of the people he interviewed including Don Blanquito who went from being very single to getting married and having a child. * Which gems Josh has taken from The Truth About Marriage and applied to his own relationship. * How you can communicate better in your relationships and stop trying to be a mind reader. * Why premarital counseling is an excellent form of therapy to increase your relationship's happiness and longevity. * The guideline, Personal Priorities Checklist, that he includes in the back of his book for you to go through with your partner to get to a mutual priorities checklist. [34:30] Why Relationships Fail * The Gottmans Institute: The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling * 302 Mark Groves * 366 Mark Wolynn * How The Gottman Institute is able to predict if a couple will stay together or not. * Unpacking The Gottman's Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling. * The big question to ask yourself about your relationship: Do you and your partner hold contempt for one another? * Why, for every negative reaction with your partner, you must have 5 positives to make up for it. * The power of being vulnerable with your partner instead of trying to make up for things with materialistic items. * Joe Rogan & Chris Ryan on Open Relationships * The formula for cultivating passion in your relationship especially if you've been together for a long period of time. * How getting back to your masculine or feminine polarities will help rekindle a relationship. * Why we're wired to reduce our passion especially physical intimacy in long-term relationships as compassion increases so we can raise children but it doesn't have to stay that way. * Unpacking how to be present with your masculinity or femininity. * How cell phones are hurting our relationships and how we can be more present with our partners. [43:30] Can A Polyamorous Relationship Work? * Why it's so important to be open with your partner about your needs in the relationship. * The devastating impact of being in a relationship where the other person makes you feel ashamed of yourself. * What he's learned from spending time with a polyamorous couple during the making of The Truth About Marriage. * Why the polyamorous couple in his film was so successful with each other because they were 100% open with one another. * Exploring why everything we do is in the name of either love or fear. * Why Josh feels triggered by the idea of a polyamorous relationship after his past experiences and not being able to…
1 hr 24 min
You Turn Podcast w/ Ashley Stahl
You Turn Podcast w/ Ashley Stahl
Ashley Stahl
[WORK] Ep. 148 How To Stay Relevant In Your Career w/ Christian Sutherland-Wong
How prepared are you for the future of your career? This week Ash talks to Christian Sutherland-Wong, the CEO of Glassdoor, all about the future of the workforce and what changes you can make to stay current in your career. In the midst of the pandemic, industries and the workforce at large are shifting. Christian shares the top industries and vocations that are booming during this time, and will likely continue to grow in the years to come. If you are considering a career pivot, you don’t want to miss this vital insight. When it comes to seeking out a new job, there are many components to consider, Christian talks through what he sees as top of mind and, how to ensure you get what you want in your next career move. This isn’t just for job seekers, if you are looking for a promotion, or even asking for a raise, he walks through exactly how to ask for more, even during these uncertain times. Ash and Christian cover many career topics during the podcast, from how to negotiate your salary to preparing for video interviews all the way to creating diversity and inclusion in the workplace. If you value your career and want to establish yourself as a leader in your industry, be sure to tune in for the entire episode! In This Episode, You Will Learn: * What industries and job titles are in high demand right now. * Actionable tips on how to prepare and stand out during a video interview. * How to navigate promotions and raises in the current state of the workforce. * Characteristics to be a great leader, even if you aren’t currently in a management position. Where to Find Christian Sutherland-Wong: Promotion: Craving structure and a morning routine that starts your day off right? Add a scoop of vanilla protein into the mix! Visit to get 15% off at check out!
46 min
Myers Detox Podcast
Myers Detox Podcast
Wendy Myers
The Pros and Cons of IV Chelation Therapy with Dr. Melina Roberts
Dr. Melina Robert talks to us today about the do’s and don’ts of IV chelation therapy for removal of heavy metals. It’s not for everyone, but can be life saving for others. We also do a deep dive on the gallbladder. And why you DON’T want to remove it even if your doctor insists it’s the only way to relieve your symptoms. The gallbladder is very easy to address without invasive surgery that can negatively impact your gut forever. On today’s podcast, you will learn: What you need to do before considering IV chelation therapy. Why IV chelation therapy is not for everyone. How many IV chelation sessions do you need? The biggest pitfall when it comes to IV chelation. Can IV chelation really clean up your whole body of heavy metals and toxins? The key role in the gallbladder for detox. How to support healthy gallbladder function and bile flow. Dr. Melina Robert's Bio: Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child and Founder of Advanced Naturopathic Medical Centre in Calgary. She is recognized as one of the top Biological Medicine practitioners in North America and is a lecturer for the Paracelsus Academy. She is a leading authority in the field of naturopathic medicine specializing in Biological Medicine effectively treating digestive issues, chronic disease and cancer. Dr. Roberts is a graduate of the University of Waterloo and the Canadian College of Naturopathic Medicine in Toronto. She did a 2 year post-graduate study in Biological Medicine with Paracelsus Klinik in Switzerland. You can learn more about Dr. Melina Roberts and her incredible work at Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at
41 min
The Resetter Podcast
The Resetter Podcast
Dr. Mindy Pelz
Carbs or Keto, Which is best for exercise? - With guest Zach Bitter
// R E A D Y • S E T • R E S E T This episode is all about ultramarathons, the best diet for your fitness level, and biohacks to improve your performance. Zach Bitter is an endurance athlete and coach. He helps people achieve their endurance goals, from beginners to advanced. Whether you are just getting started or looking to build on your past experience, Zach is here to help. Zach graduated from the University of Wisconsin - Stevens Point, where he studied education and competed in cross country and track and field. As an educator, he learned how to work with people at the individual level. In this podcast, we cover: * Your nutrition will depend on your fitness goals * Ways to biohacks your performance * How to recover from a brutal workout using protein * Ways to prevent injuries using biohacks and nutrition * About the one-hundred-mile distance ultramarathon * Why a training plan can be detrimental * How Zach prepares for his marathons // E P I S O D E S P O N S O R S * Interested in our upcoming Reset Experience 2021? Join us here today! * Get a free Whoop band and 30 days for free when you use our link here! Be sure to join our Resetter team when you join with code: COMM-9189B8 // R E S O U R C E S M E N T I O N E D * Podcast with Drew Manning * Zach Bitter * Human Performance Outliers Podcast * Zach’s Instagram * Zach’s Twitter * Zach’s Facebook * Zach’s LinkedIn * Zach’s YouTube // F O L L O W * Instagram | @dr.mindypelz & @theresetterpodcast * Facebook | /drmindypelz & /theresetterpodcast * Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
1 hr 32 min
Health Theory with Tom Bilyeu
Health Theory with Tom Bilyeu
Tom Bilyeu
Anti-Aging Expert Reveals Secret to Staying Young | Dr. Alexander Paziotopoulos on Health Theory
Check out our Sponsors Theragun: Try it for 30 days starting at only $199. Go to Butcher Box: Bacon for Life is back! New members get a package of FREE bacon in every box for the life of the subscription at Skillshare: The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Grammarly: Get 20% off Grammarly Premium when you sign up using your desktop or laptop computer by visiting Aging. It’s something most, if not all, of us accept as just a normal part of life. Yet, what if we’ve been approaching ‘aging’ wrong this entire time? What if there was a way to not only slow down our aging process but put an end to aging altogether? On this episode of Health Theory, Tom Bilyeu is joined by anti-aging, regenerative, and age-reversal medical expert Dr. Alex Paziotopoulos to discuss such matters and more as they explore how you can put a halt to your body’s aging process and begin turning back your biological clock for good. They discuss the modern science behind age reversing, the importance of sleep on your brain, the ideal lifestyle you should be aiming for, why a meat-based diet may be aging you, why your world is ‘too sterile,’ the differences between good and bed stress, the supplements you can take to prevent aging, and the practical steps you can take today to begin slowing down how you age.   SHOW NOTES:   Anti-Aging | Dr. Paziotopoulos reveals the science behind today’s age reversing. [0:51] Sleep | Dr. Paziotopoulos reveals how your lack of sleep might be aging you. [7:05] During Sleep | Dr. Paziotopoulos reveals what occurs in your brain when sleeping. [8:50] Lifestyle | Dr. Paziotopoulos reveals the optimal things you can do to prevent aging. [10:20] Diets | Dr. Paziotopoulos reveals the differences between meat or plant-based diets. [11:51] Meat | Dr. Paziotopoulos reveals the effects of eating meat on the body. [13:44] Studies | Dr. Paziotopoulos reveals the studies we should look to for changing our diets. [15:22] Protein | Dr. Paziotopoulos reveals the amount of protein you should have per day. [17:25] Efficiency | Dr. Paziotopoulos reveals how to achieve the most efficient body. [20:39 ] Sterile | Dr. Paziotopoulos reveals the downsides of our extremely sterile world. [21:44] Good Stress | Dr. Paziotopoulos reveals the healthy stressors our bodies need. [24:21] Supplements | Dr. Paziotopoulos reveals the key supplements to take. [26:06] Metformin | Dr. Paziotopoulos reveals how Metformin may prolong our lives. [29:00] What To Do | Dr. Paziotopoulos reveals the key pillars of change needed to live longer. [32:44] Truth | Dr. Paziotopoulos reveals how he has his patients truly confront their own truths. [37:43] Bad Stress | Dr. Paziotopoulos reveals the stress you need to remove from your life. [39:35] Connect | Dr. Paziotopoulos reveals how to learn more about changing how you age. [41:37]   QUOTES:   “We want to go beyond what nature created for us and the environment. We want to optimize. The average person isn’t even close to their genetic potential. So, we want to go beyond your genetic potential.” [13:26]   “…you’re not a human being, you’re a conglomerate of all of these organisms together. So you have, you know, hundreds of millions of different species just living in you. And so when we look at hunter-gatherer populations and what their microbiome looks like versus us, we’re completely sterile compared to them.” [21:24]   “There’s not a system of the body that we’re not looking at and that we’re not trying to optimize because it all works together. You can’t just say, “I’ll optimize your heart.” There’s no way, it’s impossible, right? Everything’s connected. And so, we have to look at all the systems and see where we’re at.” [41:09]   FOLLOW DR. PAZIOTOPOULOS: Website: Phone: 844-734-3678 Instagram: Facebook:
56 min
Monday Mindset
Monday Mindset
Daisy Brackenhall
Nasal Breathing and Chewing - Why You Need to Focus on Them More
Probably two things you rarely think about but the way you breathe and chew could be having a negative on your life and a few small changes might just reap some big rewards when it comes to your health and wellbeing. This week Daisy shares some of what she learned from one of her favourite podcasts - Rangan Chatterjee’s Feel Better Live More.  #124 Why Changing The Way You Breathe Will Transform Your Body and Mind with James Nestor Time stamp for mouth taping  on YouTube 22:20 Other breathing technique episodes: #99: How Breathing Through Your Nose Will Change Your Life with Patrick McKeown #113: How Breathing Can Transform Your Life with Brian MacKenzie Please consider helping us make more episodes by supporting Daisy on Patreon. If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube:
23 min
Align Podcast
Align Podcast
Aaron Alexander
Exploring the Most Important Life Lessons with Bobby Klein
Do you know how to love? And more importantly, do you know how to let love in? In this conversation, I sat down with the legendary Bobby Klein at his own awesome home in Tulum, Mexico who shares the most important life lessons he has learned throughout his 89 years of life, including why the bottom line of life is always love. Plus, we explored the ideas of what this human experience is, our inner guidance and intuition, and how necessary it is to be brutally honest with ourselves. As we go deep into what the hell we are doing here, he shared a handful of fascinating and badass experiences in his life. Bobby Klein is a truly special guest: He carries a rare wealth of experience, deep compassion, and an arsenal of healing tools. He's a clinical psychologist, spiritual and psychological educator, writer, and intuitive Life Path Counselor. He was also a driving force in securing the legalization of acupuncture in America and became one of the first practicing acupuncturists in the United States. He is a true elder and a new friend I see as a mentor. What we discuss: 03:53: Why 'fake it till you make it' is horse shit 05:09: What stands out that is different in the world today compared to the 60s? 06:06: How Bobby's relationship with death has transformed over the years 11:12: is fear the root of suffe14:28: Alcohol vs. psychedelics 21:30: How trusting someone can let them show who they really are 22:29: Do guidance systems exist? What are they? 29:40: The blueprint for cultivating a relationship with yourself 34:06: What it means to be wild 41:50: How Bobby got started with acupuncture 46:14: Healing and intuition 52:17: Is the concept of 'survivor' attached to the idea of suffering? Find more from Bobby: Website: YouTube Channel: @bobbyklein Be sure to check out the Align Collection, including Align bands, pants, shorts, and more! Shop now here.
1 hr 7 min
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