The Mindful Movement Podcast and Community
Short Meditation to Check in: Live Skillfully When You Awaken to Yourself
Feb 8, 2019 · 8 min
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Episode 024 with Sara Raymond: Short Meditation to Check-in: Live Skillfully When You Awaken to Yourself Join Sara for this short guided mindfulness meditation to check in and awaken to yourself so that you can live skillfully.  The practice is just under 8 minutes. Sometimes we disconnect and lose the ability to see clearly, to understand…
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