The Mindful Movement Podcast and Community
15 Minute Guided Mindfulness Meditation: A Cherished Pause
Dec 11, 2018 · 8 min
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Episode 023 with Sara Raymond: 15 Minute Guided Mindfulness Meditation–A Cherished Pause “When you do things from your soul, you feel a river moving in you, a joy.” ― Rumi Thank you for joining me for this 15-minute guided mindfulness meditation. Today’s meditation is a blissful pause that can be a cherished break taken at any…
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