The Mindful Movement Podcast and Community
Guided Mindfulness Meditation–Let in the Summer Light
Aug 28, 2019 · 24 min
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Episode 077 with Sara Raymond: Guided Mindfulness Meditation — Let in the Summer Light Today’s guided mindfulness meditation practice is one of a series of meditations about exploring and learning from the lessons offered to us by nature. Enjoy a relaxing, focused breath practice and body scan. Let us contemplate the lessons of the season of…
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