The Mindful Movement Podcast and Community
A Smile Can Create a Powerful Positive Effect: Guided Mindfulness Meditation
Aug 21, 2019 · 19 min
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Episode 075 with Sara Raymond: A Smile Can Create a Powerful Positive Effect: Guided Mindfulness Meditation Today’s guided mindfulness meditation practice will guide your awareness to the present moment with a smile. You can find contentment and peace when you allow yourself to be right here, right now, with a smile throughout your entire body.…
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