Sleep Meditation: Bedtime Visualization to Relax Into Sleep
Play • 26 min
Episode 065 with Sara Raymond: Beginners Guided Breath Meditation for Relaxing Let the stress of the day go as you relax into sleep. This bedtime visualization was written and read by Mollie Raymond from the Mindful Movement team. We hope you enjoy! Headphones recommended for optimal experience. Do not listen while driving. Meditation written and…
Yoga Podcast
Yoga Podcast
Breezy Bree
YOGA CLASS: Balancing Worry with Gratitude Flow 70 Mins All-Levels ✨
Mantra: “I ____🕉 Asana: Inspired by Chakra: Root ♥️ I invite you to light a candle, have fresh water or herbal tea close by. If you practice with crystals, bring whatever inspires you. You can also bring a spiritual book or write an intention on your a piece of paper. Make this a mindful present moment. Welcome your awakening and continue to water the seeds of your growth by honoring those who came before you and whose blood flows through your body as you encourage life force energy, Prana to illuminate your body. Let’s prepare to open up our heart! May peace be with you today and always! Namaste! 🧘‍♀️I invite you to join a Teacher Training and immerse yourself into the philosophy of Yoga. 100% Online Yoga Alliance Approved until 12/31/2021 🧘🏽‍♂️📿www.myvinyasapractice.com 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more info! www.lovebreezybreeyoga.com @yogapodcast FB: Breezy Bree Twitter @lovebreezybree IG: @yogapodcast & @lovebreezybree Credit: Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Listen to your own body’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Breezy Bree E-RYT® 200, RYT® 500, YACEP® Style: Hatha, Vinyasa IAYT 500 Hour Certified Yoga Therapeutics Trauma-Informed Yoga 100 Hour Rocket Yoga 100 Hour https://www.yogaalliance.org/TeacherPublicProfile?tid=198124 Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. Yoga Podcast is for Entertainment Purposes Only. www.lovebreezybreeyoga.com ---> Did you know you can listen on iTunes, Spotify & Stitcher? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice!  --- Send in a voice message: https://anchor.fm/yogapodcast/message
1 hr 10 min
Neuro-Linguistic Programming (NLP)||Unlock Human Potential
Neuro-Linguistic Programming (NLP)||Unlock Human Potential
Hemapriya chandra
Compete with YOURSELF (NLP Series) || Episode 18
The above Audio Illustrates Neuro-Linguistic Programming (NLP) Series,Episode 18 "Compete with yourself"Have a Healthy competition within yourself This podcast is all about How to unlock the Human potential under this lock down period,A skill to explore yourself and to reprogram your brain by competing with yourself.It all means that YOU "YOU OWN UNIQUE"and be the best version of yourself  EXERCISE : Check How you are today AT PRESENT? Is it better than yesterday? if yes, then you are Building your SELF-WORTH and you are COMPETITOR for Yourself. Neuro-Linguistic Programming(NLP)Series Episodes : https://www.youtube.com/playlist?list=PLO3cknKJNifIOLzNkQ1h95BCLCakI__N0 Below are the various platforms to follow up my PODCAST ANCHOR : https://anchor.fm/solopreneur-hemapriya BREAKER : https://www.breaker.audio/neuro-linguistic-programming-nlp-unlock-human-potential GOOGLE PODCASTS : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZjZjYzc3NC9wb2RjYXN0L3Jzcw== POCKET CASTS : https://pca.st/63f50htb RADIO PUBLIC : https://radiopublic.com/neurolinguistic-programming-nlpun-GAxzpo SPOTIFY : https://open.spotify.com/show/4wn3sSY1cNRDrByn0vIcmJ OVERCAST : https://overcast.fm/itunes1527152583/neuro-linguistic-programming-nlp-unlock-human-potential For Feedback/Query/Doubt, Email : hemapriyachandra@gmail.com Follow Solopreneur for FOREX TRADING, MOTIVATIONAL VIDEOS and other content: Youtube : https://www.youtube.com/channel/UCIJCbGLE_gdY6_i9N2ANavw?view_as=subscriber   Facebook: https://facebook.com/SolopreneurGuidance Instagram: https://www.instagram.com/Solopreneurguidance Linkedin : https://www.linkedin.com/in/solopreneur-hemapriya-a03bb5176/
11 min
Yoga Inspiration
Yoga Inspiration
Kino MacGregor
#48: Tapping into the Subconscious Mind
The secret to yoga practice is in the asanas. These poses we twist our bodies into are not just for our physical health and strength. Yoga practice has the power to lead you on a path of liberation from the mind and body. In this episode of the Yoga Inspiration Podcast, I get a little theoretical and discuss how yoga gets into our subconsciousness. While our subconscious minds are made up of the habitual reactions of our thoughts, bodies, and emotions, yoga can tap into and disrupt even the most negative cycles of thinking. How? Consider this - rather than thinking of our brains and minds as synonymous, consider the theory that our mind is actually capable of creating reality based on our perception. This perception includes our innate physical reactions to certain stimuli, such as pain or pleasure. For example, when something is uncomfortable, our reaction is to run away or otherwise remove ourselves from the painful situation. But if you practice yoga, you are training yourself to remain neutral in the face of discomfort. The discomfort we experience on the yoga mat is there to teach us how to recognize bodily sensations in response to various experiences. Yoga teaches us that it’s not the pain that’s important. It’s the way we react to this pain that matters the most. And this heightened sense of the body gives you an access point into your subconscious mind. What will you do with this access? Will you have the power to break your habits? Learning how not to react is one of the most important lessons you will learn on the yoga mat. Mastering it will give you the ability to change the way you think, and that is the first step toward changing your habits and becoming the best possible version of yourself. Tune in now for more important lessons in spiritual training, and contact me with other valuable lessons you have learned a valuable lesson through yoga practice. Send an email at info@kinoyoga.com and tell me - what does yoga mean to you? You could be invited to guest spot on The Yoga Inspiration Podcast.
1 hr 6 min
Ayurveda Life School Podcast
Ayurveda Life School Podcast
Heather Johnson
Tongue Scraper for a Review
The world needs Ayurveda. And when you leave a review on the show it helps more people to find the show and start making changes in their lives. I know it can take a few minutes to do this, so I wanted to send you a thank you gift for leaving a review-a FREE TONGUE SCRAPER. Here's how it works: Leave a Review in iTunes or the platform where you listen to the show. Take a screen shot of the review. Email the screenshot to help@ayurvedalifeschool.com. Be sure to include your mailing address so I can ship you out a FREE TONGUE SCRAPER. That's it. Can't be simpler. Here's a super quick tutorial on how to leave a podcast rating and review in iTunes from your phone or iPad. 1. Launch Apple's Podcast app on your mobile device. 2. Tap the Search tab in the lower right hand corner. (Magnifying glass image) 3. In the search bar at the top of the screen enter the name of the podcast you want to rate or review – Ayurveda Life School Podcast 4. Tap the blue Search key at the bottom right once you’ve typed in the name. 5. Tap the album art for the podcast. 6. Scroll down till you see the reviews. Just under the reviews you will see purple text that says ‘Write a Review'. Click on 'Write a Review' 7. Write in the title of your review, number of stars and the review. 8. Take a screenshot of your review. 9. **Be sure to click Send in the top right after you take a screenshot so your review will be shared with others. 10. Email the screenshot to help@ayurvedalifeschool.com and we'll send you a free tongue scraper. * If you are an international listener we are only able to ship inside the US at this time. However, we have a special digital gift just for you, so would still appreciate your review. Namaste.
5 min
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