The Mindful Movement Podcast and Community
Practice Acceptance to Release Resistance
Jun 22, 2019 · 17 min
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Episode 059 with Sara Raymond: Practice Acceptance to Release Resistance We add suffering to our experience when we want our reality to be something other than what it really is. When we can release our resistance, and accept what is, we can experience peace. Letting go of resistance and accepting ourselves and the present moment…
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