The Mindful Movement Podcast and Community
Cultivate Self-Love While You Sleep–A Guided Meditation with Delta Waves
Jun 26, 2019 · 30 min
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Episode 060 with Sara Raymond: Cultivate Self-Love While You Sleep–A Guided Meditation with Delta Waves Welcome to this guided sleep meditation with a body scan especially for deep relaxation. As you prepare for a deep and relaxing night’s sleep, you will be cultivating a sense of unconditional love for yourself. Loving yourself is important and…
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