The Mindful Movement Podcast and Community
Relaxing 15 Minute Guided Meditation for Balancing Your Energy
Jun 12, 2019 · 15 min
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Episode 056 with Sara Raymond: Relaxing 15 Minute Guided Meditation for Balancing Energy Today’s 15-minute guided meditation will relax you and balance your energy. This practice is a great way to start your day. It can also be used to relieve stress or negative energy. You will be guided to notice your present moment experience…
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