The Mindful Movement Podcast and Community
Blissful Pause for Self Care: 15 Minute Guided Mindfulness Meditation
May 1, 2019 · 15 min
Play episode
Episode 044 with Sara Raymond: Blissful Pause for Self Care: 15 Minute Guided Mindfulness Meditation Thank you for joining me for this 15-minute guided mindfulness meditation. Today’s meditation is a blissful pause that can be a cherished break taken at any time you need it. It will invite you to rest your attention on the…
Search
Clear search
Close search
Google apps
Main menu