The Mindful Movement Podcast and Community
Cultivate Joy and Happiness: 20 Minute Guided Mindfulness Meditation
Apr 24, 2019 · 20 min
Play episode
Episode 042 with Sara Raymond: Cultivate Joy and Happiness: 20 Minute Guided Mindfulness Meditation Thank you for joining me today for this 20-minute guided mindfulness meditation to cultivate joy and happiness. Although it may not always feel like it, joy can be your choice rather than a condition of if something happens or if you…
More episodes from The Mindful Movement Podcast and Community
Search
Clear search
Close search
Google apps
Main menu