Season 2, Episode 25: Better Health begins in the Gut with Dr. Michael Ruscio
Play • 1 hr 2 min

In this episode Les chats with Dr Michael Ruscio and explores a process based approach to discovering better health. Using an algorithm to direct your strategies can empower people to direct their own healing journey.

Have you ever felt let down by the traditional medical framework? Many people don't just want a pill to suppress a symptom. If you are one of those people who wants to make positive changes but could use professional guidance on how to go about it, take a listen to this and take control of your health.

About Dr. Ruscio: Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer reviewed medical journals and he speaks at integrative medical conferences across the globe.

Dr. Ruscio’s best-selling book, Healthy Gut, Healthy You, has paved the way for a ‘start with the gut’ philosophy which has enabled doctors and patient to obtain improved outcomes with minimal expense and effort.

He is leading the charge to make alternative medicine more affordable, effective and practical, through a pragmatic application of evidence-based therapies. Dr. Ruscio’s ability to objectively analyze medical literature has made him a trusted voice of reason, a voice he shares on his top-rated podcast and website.

Connect with Dr. Ruscio:

https://drruscio.com

YouTube

Facebook

Instagram

--------------------------------------------------------------------------------

Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement:

INSTAGRAM - @themindfulmovementpodcast

FACEBOOK 

YOUTUBE 

Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations.

For more tips from Les on living intentionally, check out the Mindful Tips Series.

Get in touch!

The Mindful Minute
The Mindful Minute
Meryl Arnett
MLK Day; What to do with Hate
Today’s episode of The Mindful Minute is a special offering in honor of Martin Luther King Jr. Day and the painful struggles our country is wading through in this moment of time. Two weeks ago, on Wednesday, January 6, we watched as a group of Americans stormed our Capitol during a joint session of Congress. We watched and heard hatred spew for so many of the cultural, ethnical, racial, sexual divides that make up our population. And amidst this heartbreaking and terrifying display of hatred, our own {my own} values of non-hate/ non-violence have been tested. ** Today, I am holding close this reminder from Martin Luther King Jr. - ** “Along the way of life, someone must have sense enough and morality enough to cut off the chain of hate. This can only be done by projecting the ethic of love to the center of our lives.” Today’s class will be a discussion of what to ‘do’ with hate/anger/grief/fear - all the heavy emotions - within our meditation practices and how to project the ethic of love to the center of our lives. Please join me <3 ** You can practice with me live each Monday as I record this podcast. My virtual meditation class includes time for Q&A and a chance to connect with me personally! https://www.union.fit/orgs/meryl-arnett **Use code: Mindful5 to get your first class for $5!** ** Even better, if you enjoyed today’s episode, leave me a review wherever you get your podcasts, screenshot it and send it to meryl@merylarnett.com to get your first live class with me FOR FREE! ** ***Did you know I have a FREE Meditation Starter Kit on my website merylarnett.com? It is full of my favorite tips, stories and ideas for starting and maintaining a daily meditation practice. Grab your copy today! --> http://bit.ly/meditationstarterkit *** ** Connect with me on Instagram {@merylarnett} to get bonus meditation tips, mini-meditations, and the occasional baby spam: https://www.instagram.com/merylarnett/ #meditatewithmeryl
42 min
Neuro-Linguistic Programming (NLP)||Unlock Human Potential
Neuro-Linguistic Programming (NLP)||Unlock Human Potential
Hemapriya chandra
Compete with YOURSELF (NLP Series) || Episode 18
The above Audio Illustrates Neuro-Linguistic Programming (NLP) Series,Episode 18 "Compete with yourself"Have a Healthy competition within yourself This podcast is all about How to unlock the Human potential under this lock down period,A skill to explore yourself and to reprogram your brain by competing with yourself.It all means that YOU "YOU OWN UNIQUE"and be the best version of yourself  EXERCISE : Check How you are today AT PRESENT? Is it better than yesterday? if yes, then you are Building your SELF-WORTH and you are COMPETITOR for Yourself. Neuro-Linguistic Programming(NLP)Series Episodes : https://www.youtube.com/playlist?list=PLO3cknKJNifIOLzNkQ1h95BCLCakI__N0 Below are the various platforms to follow up my PODCAST ANCHOR : https://anchor.fm/solopreneur-hemapriya BREAKER : https://www.breaker.audio/neuro-linguistic-programming-nlp-unlock-human-potential GOOGLE PODCASTS : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZjZjYzc3NC9wb2RjYXN0L3Jzcw== POCKET CASTS : https://pca.st/63f50htb RADIO PUBLIC : https://radiopublic.com/neurolinguistic-programming-nlpun-GAxzpo SPOTIFY : https://open.spotify.com/show/4wn3sSY1cNRDrByn0vIcmJ OVERCAST : https://overcast.fm/itunes1527152583/neuro-linguistic-programming-nlp-unlock-human-potential For Feedback/Query/Doubt, Email : hemapriyachandra@gmail.com Follow Solopreneur for FOREX TRADING, MOTIVATIONAL VIDEOS and other content: Youtube : https://www.youtube.com/channel/UCIJCbGLE_gdY6_i9N2ANavw?view_as=subscriber   Facebook: https://facebook.com/SolopreneurGuidance Instagram: https://www.instagram.com/Solopreneurguidance Linkedin : https://www.linkedin.com/in/solopreneur-hemapriya-a03bb5176/
11 min
More episodes
Search
Clear search
Close search
Google apps
Main menu