The Mindful Movement Podcast and Community
Season 2, Episode 11: Thoughts on Race
Jun 13, 2020 · 23 min
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In this solo episode, Les recounts what race meant growing up in a planned community where people of different backgrounds were intentionally brought together by design. 

Namaste: In Love, We are all One; a Mindfulness Meditation for Community-- https://youtu.be/mKe_FG03Syw

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Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations.

For more tips from Les on living intentionally, check out the Mindful Tips Series.

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